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高考应用文写作,书信与电子邮件,Contents,各类英文书信写作模板,高考英文书信写作常识,历届高考书面表达回顾,英文书信写作实战演练,应用文是每年高考考查频率最高的体裁之一,其中以书信、电子邮件最为常见。从内容上看,近几年高考书信写作主要包括致歉信、致谢信、笔友信、慰问信、投诉信、邀请信、介绍信、求职信、读者请求的解答信及其答复读者的信等。写作时应注意:格式正确,语言简练地道,语气要因人、因事而异。,应用文写作,1.信头(heading)2.称呼(salutation)3.正文(body)4.结束语(complimentaryclose)5.签名(signature),英文书信常识,英文书信常识,1.写信人的地址和日期,写在右上角。写地址由小到大,其顺序是:第一行:门牌和路名,或邮政信箱,楼房名称第二行:市(县),省,国名第三行:日期(月,年,日或日,月,年)2.收信人的姓名和地址这一部分低于写信人地址一至两行,写在左上角.,传统的缩头式(theconventionalindentedform)现代的齐头式(themodernblockedform)改良的齐头式(themodifiedblockedform),英语书信的格式主要有三种:,_(letterhead)_(date)_(insideaddress)_(salutation)_(body)_(complimentaryclosing)_(signature),传统的缩头式(theconventionalindentedform),_(letterhead)_(date)_(insideaddress)_(salutation)_(body)_(complimentaryclosing)_(signature),现代的齐头式(themodernblockedform),_(letterhead)_(date)_(insideaddress)_(salutation)_(body)_(complimentaryclosing)_(signature),改良的齐头式(themodifiedblockedform),假设你是育才中学学生会主席李华。你校将举办一次英语演讲比赛(speechcontest),希望附近某大学的外籍教师Smith女士来做评委。请参照以下比赛通知给她写一封信。,历届高考书面表达回顾,注意:词数100左右。DearMs.Smith,_Withbestwishes,LiHua,DearMs.Smith,ImLiHua,ChairoftheStudentUnionofYucaiMiddleSchool,whichisclosetoyouruniversity.ImwritingtoinviteyoutobeajudgeatourEnglishspeechcontesttobeheldinourschoolonJune15,atRoom501.Itwillstartat2:00pmandlastforaboutthreehours.Tenstudentswilldelivertheirspeecheson,历届高考书面表达回顾,thegiventopic“ManandNature”Wehopethatyouwillacceptourinvitationifitisconvenientforyou.Pleasecallmeat44876655ifyouhaveanyquestions.Iamlookingforwardtoyourreply.Withbestwishes,LiHua,假设你是李华,你的美国笔友Peter曾表示希望来中国教书。你校现需招聘外教,请给他写封信,告知招聘信息。内容主要包括:1教授课程:英语口语、英语写作、今日美国、今日英国等2授课对象:高中生(至少三年英语基础)3工作量:每周12学时,任选三门课担任学生英语俱乐部或英语校报顾问(advisor),历届高考书面表达回顾,注意:1词数100左右;2可以适当增加细节,以使行文连贯;3开头语已为你写好,请将完整的回信书写在答题卡上。DearPeter,IrememberyoutoldmeyouwereinterestedinteachinginChina._Best,LiHua,DearPeter,IrememberyoutoldmeyouwereinterestedinteachinginChina.Ourschoolnowislookingforanativespeakertoteachsomecoursestoseniorhighstudents.Ifyoucome,youcanchoosethreeofthefollowingfourcourses:Speaking,Writing,BritainTodayandAmericaToday,andteach12hoursaweek.,历届高考书面表达回顾,ThestudentswhoaregoingtotakethesecourseshaveatleastthreeyearsofEnglishlearningexperiences.Besidesteaching,youwillalsoworkasanadvisortoourstudentsEnglishcluborourschoolsEnglishnewspaper.Pleaseletmeknowifyouareinterestedandifyouhaveanyotherdecisions.Idbemorethanhappytohelp.Best,LiHua,假定你是李华,正在一所英国学校学习暑期课程,遇到一些困难,希望得到学校辅导中心(LearningCenter)的帮助。根据学校规定,你需书面预约,请按下列要点写一封信:1本人简介;2求助内容:3约定时间;4你的联系方式(Email:lihua1236com;Phone:12345678)。,历届高考书面表达回顾,注意:1词数100左右;2可以适当增加细节,以使行文连贯;3结束语已为你写好。DearSir/Madam,_Lookforwardtoyourreply.Yours,LiHua,DearSir/Madam,ImLihua,aChinesestudenttakingsummercoursesinyouruniversity.Imwritingtoaskforhelp.Icameherelastmonthandfoundmycoursesinteresting.ButIhavesomedifficultieswithnote-makingandIhavenoideaofhowtousethelibrary.IwastoldthelearningcenterprovideshelpforstudentsandImanxioustoget,历届高考书面表达回顾,helpfrom.IhavenoclassonTuesdaymorningsandFridayafternoons.PleaseletmeknowwhichdayisOKwithyou.Youmayemailorphoneme.Herearemyemailaddressandpleaseremember:lihua1236comPhone:12345678).Lookforwardtoyourreply.Yours,LiHua,假定你是李华,你所喜爱的GlobalMirror周报创刊五周年之际征集读者意见。请你依据以下内容给主编写封信,内容主要包括:1说明你是该报的忠实读者2赞赏该报优点:1)兼顾国内外新闻2)介绍名人成功故事3提出建议:刊登指导英语学习的文章,历届高考书面表达回顾,注意:1词数100左右,开头语己为你写好;2可以适当增加细节,以使行文连贯。DearEditorinChief,Congratulationsonthe5thanniversaryofGlobalMirror!_Sincerelyyours,LiHua,DearEditorinChief,Congratulationsonthe5thanniversaryofGlobalMirror!Imaregularreaderofyournewspaper.Ilikeitverymuchmainlyforthefollowingtworeasons.First,itcoversbothnationalandinternationalnewssothat,bysimplyturningthepages,Icanlearnallimportantthingsthathavehappenedduringtheweek.Equallyattractivearethesuccessstoriesofworldfamouspeople,whichhelpmeunderstand,howapersoncanworkhardtomaketheworldabetterplace.Asayoungstudent,IsuggestthatGlobalMirrorcarryarticlestoguideusinourEnglishlearning,andIhopethatitwillbecomeevenmorepopular.Sincerelyyours,LiHua,假设你是李华,你的美国朋友Tom上个月来到北京学习。七月份你将去北京参加暑期中学生英语演讲比赛(speechcontest),你在资料搜集、语言运用等方面遇到了困难。请根据以下要点给Tom写一封电子邮件:1询问Tom的生活和学习情况;2谈谈你的困难并请Tom帮忙;3告诉Tom你打算赛后去看他。,历届高考书面表达回顾,注意:1.词数:120150;2可适当增加细节,以使行文连贯。_,DearTom,Howtimeflies!IthasbeenamonthsinceyoucametoBeijing.Howiseverythinggoingonwithyourlifeandstudynow?,WhatexcitedmemostisthatIwillgotoBeijingtoattendanEnglishspeechcontesttobeheldinsummerholidayinJulyformiddleschoolstudents.Butunfortunately,ImencounteringmanydifficultiesincollectingmaterialsneededandIalsohaveproblemsintheapplicationofthelanguage.Iwonderifyoucanhelpmewiththesedifficulties.Ireallyappreciateitifyoucouldhelpme.,Hereisgoodnewsforyou.IvedecidedtogotoseeyouaftertheEnglishspeechcontest.Iamlookingforwardtoseeingyou.Bestwishestoyouandyourparents!Yours,LiHua,假定你是李华,从互联网上得知一个国际中学生组织将在新加坡(Singapore)举办夏令营,欢迎各国学生参加。请写一封电子邮件申请参加。内容主要包括:1.自我介绍(包括英语能力);2.参加意图(介绍中国、了解其他国家);3.希望获准.,历届高考书面表达回顾,注意:1.词数100左右:2.可以适当增加细节,以使行文连贯;3.邮件开头和结尾已为你写好。DearSirorMadam,ImLiHua,amiddleschoolstudentfromChina._Regards,LiHua,DearSirorMadam,ImLiHua,amiddleschoolstudentfromChina.IreadtheannouncementofthesummercampthatyouhavepostedontheInternetandIaminterestedinit.IknowthatyouwelcomestudentsfromdifferentcountriesandIdliketotakepartinit.IvebeenlearningEnglishfor10years,andIspeakfluent,English.Whatismore,IllbeabletotellstudentsfromothercountriesaboutChinaandlearnabouttheircountriesaswell.IhopeIwillbeacceptedasamemberofyoursummercamp.Lookingforwardtoyourreply!Regards,LiHua,假定你是李华。你班同学决定为小明举办生日聚会。请你写信邀请外教Susan参加,要点包括:时间:周五晚8点至9点地点:学生俱乐部内容:生日歌、蛋糕、游戏等要求:备小礼物,历届高考书面表达回顾,注意:词数100左右,开头语已为你写好;可以适当增加细节,以便行文连贯;答案必须写在答题卡相应的位置上。Hi,Susan,WerethrowingasurprisepartyforXiaomingsbirthday._,Hi,Susan,WerethrowingasurprisepartyforXiaomingsbirthday.Wedliketoinviteyoutotheparty.Wewanttogivehimasurprise,sopleasekeepquietaboutit.WellgatherattheStudentsClubat8p.m.thisFriday,aftertheeveningclasses.Anditsgoingtolastaboutanhour.Weeachwillpreparealittlepresent.,历届高考书面表达回顾,Whenhecomes,welllightthecandlesandsing“HappyBirthday”togetherforhim.Thenthecakewillbecutandwellsingsongsandplaygames.Itllbenicetoseehowexcitedhewillbe.Imsureyoullhaveagoodtimeattheparty,too.Yours,LiHua,1、说明投诉的原因并表示遗憾;2、实事求是地阐述问题发生的经过,不要夸大其词;3、指出问题引起的后果;4、提出批评及处理的意见或敦促对方采取措施或者提出所希望的赔偿以及补救方式。,Dear_,Iam_(写信人身份)。Iventuretowriteyoualetterabout_(抱怨内容)。Thefocusofthecomplaintis_(抱怨内容的核心)。Foronething,_(抱怨内容的一个方面)。Foranother,_(抱怨内容的另一方面)。Honestlyspeaking,_(客观的评论)。But_(抱怨产生的原因)。,投诉信模板一,Allinall,Thereisstillmuchroomforimprovement.BeforeItakeanyfurtheraction,Idohope_(表达本人的愿望)。Thankyouforyourtimeandkindconsideration.YourssincerelyLiHua,Dear_,Iam_(自我介绍).IfeelbadtotroubleyoubutIamafraidthatIhavetomakeacomplaintabout_(投诉内容).Thereasonformydissatisfactionis_(总体介绍).Inthefirstplace,_(抱怨的第一个方面).Inaddition,_(抱怨的第二个方面).Underthesecircumstances,thedevastatingeffectcouldbemultipliedifthisproblemcannotbehandledimmediately.(如该问题不能立即解决,它将产生更坏影响).,投诉信模板二,Iwouldappreciateitverymuchifyoucould_(提出建议和请求),preferably_(进一步的要求),andIwouldliketohavethismattersettledby_(设定解决事情最后期限).ThankyouforyourconsiderationandIwillbelookingforwardtoyourreply.YourssincerelyLiHua,Dear_,Youhaveaskedmeformyadvicewithregardto_(问题),andIwilltrytomakesomeconductivesuggestionshere.Inmyhumbleopinion,youwouldbewisetotakethefollowingactions(建议的内容):First,_.(Asisknown,_.)Second,(tomakeeconomicprofits,)_.Third,_.(Asmanyofthem_.),建议信模板一,Ihopeyouwillfindtheseproposalsuseful,andIwouldbereadytodiscussthismatterwithyoutofurtherdetails.(Or:Yourkindconsiderationofmysuggestionswillbehighlyappreciated)GoodLuckwithyour_(祝愿).YourssincerelyLiHua,Dear_,Iamdelightedtolearnthat_(写信的原因)。Inmyopinion,_(表述建议内容)。Ontheonehand,_(提出建议的理由一)。Ontheotherhand,_(建议的理由二)。Asto_(具体到某一方面的建议),Isuggest_(建议内容)。,建议信模板二,If_(供被建议人选择的条件),Itisunnecessaryforyouto_(建议内容的另一方面)。Inaddition,_(其他的建议),Iamsure_(对建议内容所作的承诺)。Pleaseinformme_(期望被建议人作出的回应)。YourssincerelyLiMing,1、应聘什么岗位;2、个人情况(学历、经验);3、期望得到答复;4、感谢。,DearSirorMadam,Iwritethislettertoapplyforthepositionthatyouhaveadvertisedin_(报纸名称)of_(广告发布时间)Iam_from_.NotonlydoIhavethequalificationsforthisjob,butIalsohavetherightpersonalityfora_(工作名称).Asa/an_,Ihavebeen_.Besides,Iwon_in_.,求职信模板一,Iwouldappreciateitverymuchifyoucouldgivemeanearlyreply./Shouldyougrantmeapersonalinterview,Iwouldbemostgrateful.Ifyouneedtoknowmoreaboutme,pleasefeelfreetocontactmeatanytimeat_(电话号码/邮件地址)Thankyouforconsideringmyapplication,andIamlookingforwardtomeetingyou.Yourssincerely,LiMing,Dear_,Iamapplyingforthepositionof_(想申请的职务)advertisedin_(刊登招聘广告的报纸名称).IfeelIamcompetenttomeetalltherequirements/qualificationsyouhavelisted.Mycompleteresumeisattached./Iamenclosingmyresumeforyourkindconsiderationandreference.,求职信模板二,Iwillgraduateon_(毕业时间)from_(毕业院校),majoringin_(专业).Inadditiontotherequiredcoursesofmymajor,Ihave_(除专业外,选修的课程).Ialsohavesomeexperiencein_(曾有过的社会工作经验).Youwillfindmetobetheappropriatepersonfortheposition(请对方对自己有信心).,Ishallbemuchobligedifyouwilloffermeapreciousopportunitytoaninterview./Iwillgreatlyappreciatearesponsefromyouatyourearliestconvenience.Icanbereachedbytelephone/e-mailatyourconvenience.Bestregardsforyourhealthandsuccess.YourssincerelyLiHua,邀请信是邀请收信人参加某项活动的书信,包含三个方面:1.邀请对方参加活动的内容、时间和地点;2.与该活动有关的注意事项;3.期待对方接受邀请,并可表示感谢。,Dear_,Howiseverythingwithyou?Iamwritingtotellyouthattherewillbea_(内容)at/in_(地点)on_(时间)Wewouldbehonoredtohaveyoutherewithus.Theoccasionwillstartat_(具体时间).Thiswillbefollowedbya_(进一步的安排)Ataround_(时间),_(另一个安排),邀请信模板一,Ringmeupandtellmewhetheryouwillcomeornot,willyou?Ireallyhopeyoucanmakeit.Myphonenumberis_.Lookingforwardto_.Yourssincerely,LiHua,Dear_,Imwritingtoinviteyouto_(开门见山提出事件/活动)tobeheld/hostedby_(举办机构)on_(活动时间)at/in_(活动地点).Itwouldbepleasant/honoredtohaveyouhere.Duringtheparty/conference,wewillhavelotsofactivitiesyouwillbeinterestedin.First,_(要举行的活动内容一).Second,_(要举行的活动内容二).,邀请信模板二,Iknow/believethatyouwillbeveryinterestedin_.First/Foronething,_(受邀请人参加的理由一).Second/Foranother,_(受邀请人参加的理由二).Theconference/partywouldnotbecompletewithoutyou!Theparty/conferencewillbeginat_(时间)andwedohopeyoucancome.YourssincerelyLiHua,1.表达感激之情,简单陈述写这封感谢信的原因;2.详细说明要感谢的事由,措词更加具体真诚。再次表示真诚的感谢;3.向对方表达自己真诚的祝福,再次道谢。有时可向对方发出邀请。,Dear_,Iamwritingtoextendmysinceregratitudefor_(感谢的原因)Ifithadnotbeenfor/Haditnotbeenfor/Withoutyourassistancein_(对方给你的具体帮助),Iwould(not)havebeen_(没有对方帮助的后果),感谢信模板一,Everyoneagreesthatitwasyouwho_(给出细节)Again,Iwouldliketoexpressmywarmthankstoyou!Pleaseacceptmygratitude.Yourssincerely,LiMing,Dear_,Iamnowwritingthesefewlinestoexpressmysincerethanksfor_(感谢事由)。Idlikeyoutoknowhowmuchyourmeanttome.Youhaveapositivegeniusfor_(对收信人某一方面的赞美).Inotonlyenjoyed_,butalso_.Ishalleverremember_asoneofthemost_inmylife.,感谢信模板二,Ihopetohavetheopportunityofreciprocating(报答).Iwillfeelveryhonoredandpleasedifyou_(表达自己回报的心愿)。Iamlookingforwardtoseeingyounexttime!Irepeatmythanksforyour_.Pleasegivemykindregardstoyour_.YourssincerelyLiMing,1、直接说明需要表达歉意的事情;2、解释清楚事情发生的原因;3、表明写信的目的,表示遗憾和内疚之意;4、有时需要表达补救的意思或提出补救方法;5、请求对方接受自己的道歉。,Dear_,Iamtrulysorrythat_(道歉的原因)Thereasonisthat_(介绍原因).Onceagain,Iamsorryforanyinconveniencecaused.Hopeyoucanacceptmyapologiesandunderstandmysituation.Yourssincerely,LiMing,道歉信模板一,Dear_,Iamexcessivelysorrytosay/tellyouthat_(直接说出道歉事由)。Now,Iamwritingyouthisletterofapologytoshowmydeepregret.Pleaseacceptmysincereapology.Ihopeyouwillunderstandmeandexcusemefor_(请求对方原谅的事由)。,道歉信模板二,Thereasonformydelay/absencewasthat_(过失的原因)。Ihadnowayoutbecause_自己当时的处境和情况。Thereforeitsnotinmypowerto_(过失导致的结果)。Naturally,Iwanttosuggest_(建议下次再实现愿望)。Ishallbeobligedifyouwillkindlywriteandtellmewhenandwhereyou_(约定下次见面的时间和地点)。WemaymeetagainandIhopetoseeyousoon.YourssincerelyLiMing,Dear_,Iamwritingtoformallyrequestto_(请求的内容).Thereasonfor_isthat_(给出原因).I_,soI_(给出细节),请求信模板一,Iwouldalsoliketorequest_(提出进一步的要求).IamsorryforanyinconvenienceIhavecaused.Thankyouforyourattentiontotheserequests.Ifyouhaveanyquestions,donothesitatetocontactmeat_(电话号码).Ilookforwardtoafavorablereply.YourssincerelyLiHua,Dear_,Iam_(介绍自己的身份).Iwill/am_(与请求有关的自身现状)。Idliketo_(阐明自己的请求).Iwillappreciateyour_(有关该请求的详细信息).Imgoingto_(对方如能帮助实现请求,自己将要做些什么)。,请求信模板二,Herearethereasonswhy_(承上启下,开始解释原因).Foronething,_(请求的原因一);Foranother,_(原因二).Therefore,_(总结写信的目的)。Ishallbemuchobligedtoyouifyou_(对收信人的期望).ThanksforyourkindconsiderationandIlookforwardtoreceivingyourearliestreply.YourssincerelyLiMing,Dear_,Iam_(自我介绍).Iamwritingtoseeifitispossibleforyoutoprovidemewithinformationregarding_.(要询问的内容)Firstofall,whatis_?(第一个问题)Secondly,whenwill_?(第二个问题)Thirdly,is_?(第三个问题),询问信模板,Iwouldalsoliketoinquire_(将最重要的问题单独成段).Couldyoubesokindastosendmesomerelevantbookletsontheabove-mentionedaspects?Thankyouforyoukindness,andyourpromptattentiontothisletterwillbehighlyappreciated.YourssincerelyLiMing,1.说明所祝贺的事情;2.表达自己真诚、喜悦的心情,用词亲切、自然;3.说明对方获得成功等的原因;4.表达对未来的祝贺。,Dear_,Ihavelearnedwithdelightthatyou_(祝贺事由).Iwouldliketoextendtoyoumyutmostcongratulationson_.Youmustbe_.AndIfeelveryhappyforyou.,祝贺信模板,_(所取得的成绩)isquiteexcitingnews!Iknowthisissurelyowingto_(被祝贺人过去的努力).Itisarewardyourichlydeserveforyour_(被祝贺人的优点)。Kindlyletmeknowwhenyou_(咨询对方何时有空).Ihope_(表达自己的愿望).Mybestwishesforyourfurthersuccess.YourssincerelyLiHua,Dear,Itaffordsmemuchpleasuretorecommend_(被推荐人)toyou.Duringhis/hergraduateyears,he/shewasmy_(被推荐人的身份).Ashis/her_(我的身份)Ifoundhim/her(被推荐人的品质).His/Herperformanceintheschoolyearswasoutstanding.First,he/shehadbeenandshowedgreattalentsin_(某方面).Inaddition,he/shehasaverypleasantpersonality.Hehasdevelopedastrongsenseof_(品质),andworkingwithhimisalways_(情感).Icanstatethathe/shehasallthequalitiesofbeing_(身份).,推荐信(求职/求学)模板,Therefore,Ihererecommendhim/hertoyouwithallmyheart.Shouldyoufavorhim/herwithapositioninyourcompany/Shouldyouaccepthim/herinyouruniversity?Iamsurethathis/herfutureconduct/academicworkwillproveworthyofyourconfidence.Ilookforwardtohearingfromyouattheearliestpossiblemoment.YourssincerelyLiHua,2011山东假设你是李华,你的美国朋友Tom上个月来到北京学习。七月份你将去北京参加暑期中学生英语演讲比赛(speechcontest),你在资料搜集、语言运用等方面遇到了困难。请根据以下要点给Tom写一封电子邮件:1.询问Tom的生活和学习情况;2.谈谈你的困难并请Tom帮忙;3.告诉Tom你打算赛后去看他。注意:1.词数:120150;2.可适当增加细节,以使行文连贯。,【审题谋篇】1.本篇为书信,为常用文体,目的是寻求帮助。2.人称:第一人称3.时态:一般现在时4.写作要点询问Tom的生活和学习情况说明自己的困难自己的赛后打算,【常用模板】.格式模板开头:Itsamonthsince.Howiseverythinggoing.?正文:Imgoingtotakepartin.However,Istillhavetroublein.结束语:Yourssincerely,.句式模板1.陈述困难havedifficulty/trouble/ahardtime(in)doingsth.findsth.difficult2.寻求帮助beanxioustogethelpfromsb.Facedwithsomuchdifficulty,Ihavetoaskforyourhelp.3.表达“感激”appreciateitif.begratefulfor.,【尝试运用】1.在此与你分享一段难忘的经历,我的确感到很高兴。_2.然而,我在搜集有用信息方面依然有困难。However,Istillhavetroubleincollectingusefulmaterials.(同义句转换)=However,Istillfind_.,Imreallyhappytosharesuchanunforgettableexperiencewithyouhere.,collectingusefulmaterialsdifficult,3.如果你能帮我一把,我将感激不尽。一般表达:Ifyoucanhelpme,Illbeverygrateful.高级表达:_4.我也希望我的努力会得到回报。_,Iwouldappreciateitifyoucouldoffermeahand.,IalsohopethatthegreateffortImmakingwillpayoff.,【佳文点睛】DearTom,ItsamonthsinceyoustudiedinBeijing._iseverythinggoingwithyou?Iamreallyhappytosharesuchanunforgettableexperiencewithyouhere.IamgoingtotakepartinanEnglishspeechcontestformiddleschoolstudentsinJulythissummer.Ithinkthechanceisofgreatimportanceforme.Tohaveaverygoodperformance,Iammakingpreparationsforit._,Istillhavetroublein,How,However,collectingusefulmaterials._IfindithardtouseEnglishproperly.Iwouldappreciateitifyoucouldoffermeahand._,IalsohopethatthegreateffortIammakingwillpayoff._,Ihavebeenmissingyou,_IhopetoseeyouinBeijingafterthecontest.Icantwaittoseeyouagain!Yourssincerely,LiHua,Meanwhile,And,Youknow,so,李华是高二的学生,写信问你如何把握高三这最关键的一年。请你结合自己的经历,从时间安排、饮食、睡眠、锻炼等方面,回一封100120词的信。_,【参考范文】DearLiHua,Truly,theyearofseniorthreeisquitecritical.AsfarasIknow,timeisalwaysnotenoughforus.Sofirstofall,youneedtoarrangeyourtimewell.Youdbettermakealong-termstudyplan.Andashort-termplanisequallynecessary,ifnotmoreimportant.Youhavetomakesureofwhatyouneedtodoeachday,eachclassandeveneachminute.,Atthesametime,itsquiteessentialtokeephealthy.Sotakeexerciseforatleastonehourandsleepfornolessthansevenhoursaday.Anddontforgettoeatwell.Hopeyouwillenjoythelastyearofseniorhigh.Yoursever,Thanks!,From:Mr.He,
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