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Reduce Pressure（减压）压力pressure 整天忙于学习be busy with study all day 学习时间太久study too long考试太多too many exams 担心考试成绩worry about grades 父母想我名列前茅Parents want me to be the top student考出好成绩get good grades 不能与同学相处好cant get on well with classmates害怕面对缺点和错误be afraid of facing disadvantages and mistakes 太多的作业too much homework STEP 1. LETS WRITE FROM MEMORY. (默写) Why Do We Have Pressure? Because of the high developing speed of the world, pressure has become a serious 1 in nowadays. As students, we 2 have to face much pressure, 3 the study pressure, exam pressure, relationship pressure and so on. But how can we 4 pressure? This is the 5 . Firstly, we should face the pressure 6 . Pressure is inevitable (不可避免的) in our daily life, 7 we cant be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. 8 is a very effective way to ease pressure, and during the talking, we may get some 9 and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any trouble by ourselves or by 10 help.STEP 2. LETS CHOOSE THE RIGHT ANSWER. (完形填空)( ) 1A. rule B. report C. problem D. question( ) 2A. still B. also C. too D. never( ) 3A. as a result B. after all C. all above D. such as( ) 4A. do with B. cope with C. busy with D. help with( ) 5A. more important B. less important C. most important D. least important( ) 6A. correct B. appropriately C. lively D. sadly( ) 7A. so B. because C. though D. although( ) 8A. Listening B. Talking C. Singing D. Dancing( ) 9A. informations B. advices C. suggestion D. suggestions( ) 10A. the others B. others C. others D. the otherSTEP 3. LETS FILL IN THE BLANKS. (短文填空) Why and How Do We Reduce Pressure? More and more people are easily got into trouble because of pressure. For students, their parents 1 them to be the top students at school, so most students 2 about their grades, they have to be busy 3 their study all day. For adults, nearly all of them 4 stressed out. People of all ages are facing pressure because of the growing competition. Pressure causes a lot of 5 in our daily life. Its best for us to 6 some plans for reducing it. Introublewantworrywithfeelmakemy opinion, we should first have a right attitude towards failure. We should learn to face our disadvantages and 7 . Then, we should take enough exercise to strengthen our body. To be healthy is the most important thing for standing pressure. Whats more, we should 8 our holiday going sightseeing, 9 nature can help us forget all the trouble and relax ourselves. Its really 10 for people to reduce pressure to live a more relaxing life. Lets just try our best to achieve a comfortable life. mistakesspendbecauseimportantSTEP 3. LETS READ AND WRITE. (读写综合) Life used to be fun for teenagers. They had lots of interests and they used to spend their spare time on them, like seeing a good film, going for a picnic or listening to music. But for many young people, life is harder now. Jobs are difficult to find. It is hard to find a place to live in. Teachers say students have to work harder than they used to. They are less interested in how to spend their share time and more interested in passing exam. They knowA A信息归纳：下面是一篇摘自信息归纳：下面是一篇摘自中学生英文报中学生英文报网站的报道。请仔细阅读该报道，按信息表中项网站的报道。请仔细阅读该报道，按信息表中项目要求在答卷上的信息表中填写信息。目要求在答卷上的信息表中填写信息。 that good exam results may get them better jobs. But teenagers often feel stressed because they have too much homework to do both at school and at home. They have lots of exams to take. They are too busy studying every day that they dont have their own time to do what they are interested in. Now more and more teenagers are getting short-sighted（近视）as they study too long every day. So they should think of ways to relax themselves. They should make a plan for study and find time to relax as much as possible. English Online made a survey on The Ways for Students to Relax. Here are the results. Some think that watching TV is good. Some believe that sometimes playing computer games isnt a bad way. Others think the best way to relax is to do sports with classmates.The things teenagers used to do.1. The reason that teenagers feel stressed.2. The problem that is caused by studying too long.3. Ways to relax.4. 5.Information CardSpend their spare time on their interests Because they have too much homework to do both at school and at home More and more teenagers are getting short-sighted Watching TV Doing sports B书面表达： 假设你们班要在下星期一举行题为“The Ways for Students to Relax”的班会，请结合报道的内容。用英语写一篇80字左右的发言材料。 内容包括：1简要介绍造成现在学生学习压力大的原因。2你认为来自于English Online调查结果的放松方式是否有效，为什么？3谈谈你个人自我放松的有效做法（至少三点）。Dear fellows, Not only adults but also we students often feel stressed because we have too much homework to do, and we are very busy studying every day, we dont have our own time to do what we are interested in. We are very tired and sleepy all day, so we should learn to deal with it. What should we do to relax? From the result of the survey, I think doing sports with classmates is a good way to relax. Because its good for our health and it can make us relaxed. I also have three ways to relax ourselues. First, we can listen to music. Second, we can go to the movies with our parents on weekends. Dont study at home all the weekend. Third, when we feel tired, we can think about something interesting. I hope my suggestions can help you. Thanks! 写作方法指导一、审题，找要点。1简要介绍造成现在学生学习压力大的原因。2你认为来自于English Online调查结果的放松方式是否有效，为什么？3谈谈你个人自我放松的有效做法（至少三点）。必须要写到上述这六点：二、怎样写？第一点：Not only adults but also we students often feel stressed（已给出）, because _.第二、三点：From the result of the survey, I think_. Because_第四、五、六点：I also have three ways to relax. First,_. Second,_. Third, _.（接着还可以Fourth, .Fifth, 来拓展哦！）结尾：I hope my suggestions can help you.
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