新概念时间管理8大高效学习方法

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新概念时间管理8大高效学习方法Many students learn that managing their time is one of the mostchallenging - and difficult - aspects of being in school. With so much to doand keep track of, strong time management skills can make all thedifference.很多学生意识到了管理时间是在学校挑战和难度的一个方面。要 完成和记忆的内容那么多,优秀的时间管理技巧就显得尤为重要。1. Get - and use - a calendar. It can be a paper calendar. It can beyour cell phone. It can be a PDA. No matter what kind it is, though, makesure you have one.1. 准备并使用日历。你能够使用纸质日历,也能够是手机或掌上 电脑上的日历。不管是什么形式的日历,你得保证有一个就行了。2. Write down everything. Write down everything in one place.(Having multiple calendars just gives you more to do amidst an alreadytight schedule.) Schedule when you plan to sleep, when you are going todo your laundry, when youre going to call your parents. The crazier yourschedule gets, the more important this becomes.2. 将所有的内容都写下来。将所有的内容都写在一个地方。 (过 多的日历只会使你拥挤的日程更加紧张 ) 记下你计划睡觉的时间、去洗 衣房的时间、给父母打电话的时间。你的日程越是详细,就越能凸显 重要性。3. Schedule time to relax. Dont forget to schedule in time to relaxand breathe. Just because your calendar goes from 7 :30 a.m. to 10 :00p.m. doesnt mean you can.规划好休息时间。别忘了规划好休息和深呼吸的时间。因为你的 日程是从早上九点半到晚上十点 , 你不可能一直支撑下来。4. Keep trying new systems. If your cell phone calendar isnt bigenough, buy a paper one. If your paper one keeps getting torn, try a PDA.If you have too many things written down each day, try color-coding to helpsimplify. Very few college students make it through their programs withoutsome kind of calendaring system; keep trying until you find one that worksfor you.坚持尝试新的系统。如果你的手机人力不够大,就买一个纸质的 吧。如果纸质的容易损坏,就试试掌上电脑上的日历。如果你每天有 太多的东西要记录下来,试着用不同的色彩来实行分类,使其简化。 只有极少数的学生才会使用日历系统来完成项目 ; 坚持尝试,指导你找 到适合自己的系统。5. Allow for flexibility. Things inevitably come up that you werentexpecting. You may not have known that your roommates birthday is thisweek, and you certainly dont want to miss the celebrations!考虑到灵活性。你意想不到的事难免会发生。你可能不知道这周 是你的室友的生日,但你肯定不想错过生日庆祝会 !Leave room in your calendar so that you can move things around alittle when needed.在你的日历上留些空白,以便于需要的时候将内容实行转移。6. Plan ahead. Do you have a large research paper due the lastweek of the semester? Work backward in your calendar and figure out howmuch time you need to write it, how muchtime youll need to research it, and how much time youll need to pick yourtopic.提前做好计划。你有本学期上周的研究报告吗 ?在你的日历上回 顾一下,找出你写研究报告所花的时间,调查所需的时间以及选择主 题所花的时间。If you think youll need six weeks for the entire project, workbackward from the due date and schedule the time into your calendarbefore its too late.如果你觉得完成整个项目需要六周,就应该趁还来得及回顾一下 截止日期,并安排好时间。7. Plan for the unexpected. Sure, you just might be able to pull offtwo papers and a presentation during midterms week. But what happens ifyou catch the flu the night youre supposed to be pulling the all-nighter?Expect the unexpected so you dont have to spend more unplanned timetrying to fix your mistakes.未雨绸缪。当然,你能够在期中考试周完成两份作业和一份陈述。但如果你刚好在本应该熬夜苦战的那晚感冒了呢 ?如果你未雨绸缪,就 不用话更多计划外的时间来晚会损失了。8. Schedule rewards in. Your midterms week is a nightmare, but itwill all be over Friday by 2: 30. Schedulea fun afternoon and a nice dinner out with some friends; your brain willneed it, and you can relax knowing that youre not supposed to be doinganything else.把奖励也归入日程。你的期中考试周需要你熬夜苦战,但到了星期五下午两点半一切都结束了。安排一个和朋友度过的有趣的下午和丰盛的晚餐 ; 你的大脑需要休息,你也能够休息一下,事。不用顾及其他
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