个人与团队管理-任务08(素雅环形模板)

,Click to edit Master title style,Click to edit Master text styles,Second level,Third level,Fourth level,Fifth level,*,LOGO,Your site here,Click to edit Master title style,Click to edit Master text styles,Second level,Third level,Fourth level,Fifth level,*,Click to edit Master title style,Click to edit Master text styles,Second level,Third level,Fourth level,Fifth level,*,LOGO,Your,site,here,Click to edit Master title style,Click to edit Master text styles,Second level,Third level,Fourth level,Fifth level,*,LOGO,Your,site,here,Click to edit Master title style,Click to edit Master text styles,Second level,Third level,Fourth level,Fifth level,*,LOGO,Your,site,here,Click to edit Master title style,Click to edit Master text styles,Second level,Third level,Fourth level,Fifth level,*,LOGO,Your,site,here,Click to edit Master title style,Click to edit Master text styles,Second level,Third level,Fourth level,Fifth level,*,LOGO,Your,site,here,Click to edit Master title style,Click to edit Master text styles,Second level,Third level,Fourth level,Fifth level,*,LOGO,Your,site,here,Click to edit Master title style,Click to edit Master text styles,Second level,Third level,Fourth level,Fifth level,*,LOGO,Your,site,here,Click to edit Master title style,Click to edit Master text styles,Second level,Third level,Fourth level,Fifth level,*,LOGO,Your,site,here,Click to edit Master title style,Click to edit Master text styles,Second level,Third level,Fourth level,Fifth level,*,LOGO,Your,site,here,Click to edit Master title style,Click to edit Master text styles,Second level,Third level,Fourth level,Fifth level,*,LOGO,Your,site,here,Click to edit Master title style,Click to edit Master text styles,Second level,Third level,Fourth level,Fifth level,*,LOGO,Your,site,here,任务八,面对挫折学会逆商管理,个人与团队管理,任务八,面对挫折学会逆商管理,挫折、逆商概念,挫折，是指一个人在实现有目的的活动中受到阻碍，使其需要得不到满足，而引起内心剧烈冲突时的情绪状态。,逆商，全称逆境商数，一般被译为挫折商或逆境商。它是指人们面对逆境时的反应方式，即面对挫折、摆脱困境和超越困难的能力。,任务八,面对挫折学会逆商管理,挫折、逆商概念,逆商被划分为,4,个部分：,1),控制感,2),起因和责任归属,3),影响范围,4),持续时间,任务八,面对挫折学会逆商管理,高情商的表现,(1),很好地认识自身情绪的能力，也叫情绪觉知,(2),拥有妥善的管理自己的情绪的能力,(3),自我激励能力强,(4),感知他人情绪的能力强,(5),人际关系处理能力强,任务八,面对挫折学会逆商管理,提高情商的,8,个办法,(1),学会划定恰当的心理界限,(2),尽量使自己平静下来,(3),想抱怨时，停一下先自问,(4),扫除一切浪费精力的事物,(5),找一个生活中的榜样,(6),多与儿童接触,(7),从难以相处的人身上学到东西,(8),尝试完全不同的方式，拓宽视野,任务八,面对挫折学会逆商管理,提高企业情商有助于企业控制好情绪,1),建立企业情商管理信息系统,2),完善企业领导者选拔制度,3),健全企业员工情商培训机制,任务八,面对挫折学会逆商管理,实践操作,1.,情景演练,2.,情绪自我监控能力测试,3.,读故事谈感想,4.,请用以下方法进行自我情绪觉察,5.,案例分析,任务八,面对挫折学会逆商管理,知识链接,-,性别的差异与压力的关系,Thank You!,