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训练7.完形填空(2019江苏六校联考)Think about the last time you felt a negative emotionlike stress, anger, or _1_. What was going through your _2_ as you were going through that negativity? Was your mind cluttered (混乱的) with thoughts? Or was it paralyzed, unable to _3_？The next time you find yourself in the _4_ of a very stressful time, or you feel angry or frustrated, stop. Whatever youre doing, stop and sit for one minute. While youre sitting there, _5_ immerse yourself in the negative emotion.Allow that emotion to _6_ you. Allow yourself one minute to truly feel that emotion. Dont _7_ yourself here. Take the entire minutebut only one minuteto do _8_ else but feel that emotion.When the minute is over, ask yourself, “Am I willing to keep _9_ to this negative emotion _10_ I go through the rest of the day？”Once youve allowed yourself to be totally immersed in the emotion and really _11_ it, you will be surprised to find that the emotion _12_ rather quickly.This exercise seems simplealmost too simple. _13_，it is very effective. By allowing that negative emotion the _14_ to be truly felt, you are dealing with the emotion _15_ stuffing it down and trying not to feel it. You are actually _16_ the power of the emotion by giving it the space and attention it needs. When you immerse yourself in the emotion, and realize that it is only emotion, it _17_ its control. You can clear your head and proceed with your task.Try it. Keep a piece of paper with you that says the following: _18_. Immerse for one minute. Do I want to keep this negativity? Breathe deeply, exhale, release all that negativity. Move on! This will _19_ you of the steps to the process. Remember: take the time you need to really immerse yourself in the emotion. Then, when you feel youve felt it _20_， release itreally let go of it. You will be surprised at how quickly you can move on from a negative situation and get to what you really want to do!篇章导读：本文是一篇说明文。文章就如何应对消极情绪给我们提出了具体的建议。1A.sadness BfrustrationCregret Dsorrow答案：B根据空格前的“a negative emotionlike stress, anger, or”和下文中的“feel angry or frustrated”可知选B。frustration “挫败，沮丧”。2A.heart BthoughtCmind Dbody答案：C根据下文“Was your mind cluttered (混乱的) with thoughts？”中的mind可知本题选C。mind “头脑，大脑”。3A.move BsurviveCtalk Dthink答案：D根据语境可知，此处指你的大脑是否瘫痪了，无法思考(think)了？故选D。4A.beginning BendCmiddle Dstart答案：Cin the middle of . “在当中”，符合句意。5A.completely BimmediatelyChardly Dnever答案：A根据下文中的“Allow yourself one minute to truly feel that emotion.”和第五段中的“ . be totally immersed in . ”可知，作者建议让你自己完全(completely)沉浸在消极情绪之中，故选A。6A.destroy BtortureCconsume Descape答案：C根据上文中的“immerse yourself in the negative emotion”及下文的内容可知，作者建议让这种消极的情绪“吞噬”你，因此选C。consume “(心中)充满，满是(某种情绪或念头)”。7A.abandon BcheatCblame Ddoubt答案：B根据上文的“truly feel that emotion”和下文的“Take the entire minute . ”可知选cheat，表示“不要欺骗你自己”。8A.anything BsomethingCeverything Dnothing答案：D利用这仅有的一分钟去全身心地感受那种情绪。此处表示“除了感受那种情绪之外，什么也不做”。故选nothing。9A.holding on Bgiving inClooking forward Dadding up答案：A问自己是否愿意在一天中剩余的时间里继续保持这种消极情绪。hold on “保持”，符合句意。10A.till BasCbefore Donce答案：Bas “当的时候”，符合句意。11A.defeat BfightCfeel Dforget答案：C根据上文反复出现的“feel”和下文的“felt”可知选feel，表示“真正地感受它”。12A.clears BescapesCreleases Druns答案：A根据语境及文章最后一句可知，此处指这种消极的情绪会很快地消退。clear “消散，散去，消失”，符合句意。13A.Therefore BOtherwiseCMoreover DHowever答案：D这种练习似乎很简单几乎过于简单了，但是它很有效果。前后句之间是转折关系，故选However。14A.space BreasonCchance Dtime答案：A根据下文的“by giving it the space”可知，此处指在心里给消极的情绪腾出空间(space)，使其真正地被感受。故答案为A。15A.other than Bmore thanCrather than Dless than答案：C你是在应对这种情绪而不是逃避，因此选择rather than “而不是”。other than “除了”；more than “多于，不仅仅”；less than “不到，少于”。16A.adding to Btaking awayCsubjecting to Dobjecting to答案：B根据上下文可知，给予消极情绪一定的空间并且去感受它，事实上就是在消除消极情绪的影响力。take away “解除，消除”。17A.gains BtakesCkeeps Dloses答案：D当你沉浸在这种情绪中并意识到它仅仅是一种情绪时，它就失去(lose)了控制力，因此选D。18A.Calm BRelaxCWait DStop答案：D根据第二段中的“The next time you find yourself . stop.”可知选D。19A.inform BwarnCconvince Dremind答案：D这会让你想起这个过程的步骤。remind “使想起”。20A.already BenoughCgone Dlong答案：B根据语境可知，此处表示“当你觉得你已经充分感受到它时，就释放出来”，故应选enough “足够地，充分地”。.阅读理解A(2019湖南邵阳二模)Nightlife Downtown Crested Butte is home to some fun adventure nightlife! With many different options for enjoying a night, youre sure to have a great time! Enjoy the free bus system between the mountain and town to get around.Kids Night OutOn vacation, kids and parents deserve a special night out. But sometimes, whats special for the kids isnt quite what you have in mind. We created Kids Night Out so you can all have the night youre looking for. Our funloving kids instructors host your kids for a visit to the Adventure Park, followed by dinner and games while you head out of the town. Ages 812 are welcome, $75 per child. Kids Night Out takes place nightly in the coldest days.Majestic Movie TheaterIt is small and personal and it offers a wide range of movies, from new releases to classics, action etc. All natural snacks and alcoholic drinks are available. For movie show times and more information, call 9703498955 or visit our website.Princess Wine BarEscape the ordinary and experience the Princess Wine Bar in downtown Crested Butte. Enjoy the coffeehouse featuring Belgian snacks, baked eggs, applewood smoked bacon, and coffee drinks. Live entertainment makes the Princess Wine Bar the perfect choice. Open daily from 8：00 pm to midnight, but advance reservations are required. For more information you can call 9703490210.Talk of the TownIf you are looking for a good time, the Talk offers foosball, pinball, video games, good music, and pool tables any night of the week. Located in the center of Crested Butte on Elk Avenue, open daily at 3：00 pm, the Talks Happy Hour is from 3：00 to 8：00 pm. For further information, you can call 9703496809.篇章导读：本文是一篇应用文。文章介绍了Nightlife Downtown Crested Butte为人们提供的几个有趣的节目。1What is special about Kids Night Out?AIts in the town center.BIt opens only in winter.CIt offers many games.DIt gives parents an interesting night.答案：B细节理解题。根据第二段最后一句“Kids Night Out takes place nightly in the coldest days.”可知，Kids Night Out只在冬天开放。故选B。2What should you do if you plan to go to the Princess Wine Bar?ARead some extraordinary stories.BKnow the names of different snacks.CContact it ahead of time.DArrive before 8：00 pm.答案：C细节理解题。根据第四段中的“but advance reservations are required”可知要提前预订。故选C。3What is the purpose of the text?ATo promote some fun programs.BTo advertise the free bus system.CTo compare the night life items.DTo encourage more outdoor activities.答案：A推理判断题。根据第一段第一、二句“Nightlife Downtown Crested Butte is home to some fun adventure nightlife! With many different options for enjoying a night, youre sure to have a great time！”可知，本文目的是为了推广一些有趣的节目。故选A。B“Are you going to Seattle？” an anxiouslooking woman asked a female traveler at the Amtrak Station in Sacramento. “No, Im going to Eugene，” the traveler replied. “Oh, I was hoping you could watch out for my daughter; shes never been on a train before.”Since I am a seasoned train traveler, I know that seats and cars are assigned by destination. So I approached the woman and her frightenedlooking daughter and told them that her daughter could sit with me and that I would take care of her for the duration of the journey.The train had arrived 25 minutes late, and people rushed to get their seat assignments. The conductor wanted to know if there were people traveling together, so I pushed my way to the front of the line with the girl and we were arranged to sit next to each other. Once on board, I showed her where to put her luggage, and took her to the bathroom area. We settled down to sleep. In the morning, she became comfortable enough to do what most 15year olds do, talk and text on her mobile phone.Throughout the trip, I made sure she picked up her ID, which had fallen out of her backpack, and generally kept an eye on her in a nonintrusive way. I hope someone takes her under their wing when she flies (another anxietyproducing first) back to Sacramento.I do hope that kindness will spread around the world through these ways. Were conditioned to think that our lives revolved (旋转) around great moments. But great moments often catch us unaware, beautifully wrapped in what others may consider a small one.篇章导读：本文是一篇夹叙夹议文。作者在旅行途中答应一位母亲帮忙照顾一位从未坐过火车的女孩，作者借此事倡议做好事要从小事做起，勿以善小而不为。4Where was the author going by train?ASeattle. BEugene.CSacramento. DAmtrak.答案：A推理判断题。根据第一段中焦虑的妇女问一个陌生人是否去西雅图、能否在路上帮忙照顾她的女儿以及第二段中作者主动要求和她的女儿一起走，并承诺在路上照顾她的女儿，可推知作者也是去西雅图(Seattle)的。故A项正确。5Why did the author push to the front of the line?ATo get his seat assignment.BTo get a seat in the front.CTo help the girl find her seat.DTo ask for the two seats next to each other.答案：D推理判断题。根据第三段第二句“The conductor wanted to know if there were people traveling together, so I pushed my way to the front of the line with the girl and we were arranged to sit next to each other.”可知，作者领着女孩一起挤到队伍的前面是想被安排与女孩坐在一起，故选D项。6What can be learnt from the text?AThe girl has never travelled by air before.BThe girl has never been to Seattle before.CThe mother and daughter have never taken the train before.DThe girl was too nervous to do anything alone throughout the trip.答案：A推理判断题。根据第四段最后一句“I hope someone takes her under their wing when she flies (another anxietyproducing first) back to Sacramento.”可推知女孩以前从未坐过飞机出行，故A项正确。7What does the authors story intend to tell us?AExperience is the best teacher.BYou never know till you have tried.CHappiness lies in giving help to others.DDo something good even though it may be tiny.答案：D推理判断题。根据最后一段，作者希望做好事能在世界上传播，我们习惯性地认为我们生命中有一些伟大时刻，但我们往往意识不到伟大的时刻往往在不经意时降临到我们身上也许被很好地包裹(隐藏)在别人眼中的小事里。即勿以善小而不为。分析选项可知D项符合题意。CWhen Daniel Kish enters a room, he may not be able to see, but his ears give him a 360 degree view. Kish uses echolocation (回声定位)just like bats or whalesto sense the world. And it allows him to do everything from cycling to hiking, all on his own, without the benefit of sight.Kish was affected by retinal (视网膜的) cancer and had to have both eyes removed before he was 13 months old. Amazingly, he taught himself that by making small noises he could listen for their echoes (回声) and learn what surrounded him. Today, at age 51, Kish is an expert at human echolocation.Like many of those who use echoes, Kish makes clicking noises with his tongue and then listens for their echoes in the environment. “It is the same process bats use，” Kish told BBC News. “You send out a sound or a call and sound waves are physical wavesthey bounce back from physical surfaces.”As Kish, a “reallife Batman”， explains in this TED talk, echolocation allows him to distinguish not only an objects size but its texture.So he can tell the difference between a tree, a wooden fence and a car, all with just a few clicks of his tongue. This ability has made Kish, and other human echolocaters, the subject of a number of studies aimed at better understanding the process.In 2009, a Spanish study analyzed the clicking noise that Kish used to sense the world and found that his method of pulling his tongue backward instead of downward from the roof of his mouth created a noise that was sharp and clean and perfectly suited to echolocation. A few years later, another study from researchers at the University of Western Ontario used brain mapping to determine that the area of the brain that a sighted person would use to interpret visual information works in a blind person who uses echolocation.Researchers also have learned that human echolocation can be taught and requires only a few weeks of practice. Kish, through his nonprofit organization World Access for the Blind, hopes to do that by training sightimpaired individuals all over the world to become more independent in their environment.篇章导读：本文是一篇说明文。文章介绍了有视障的Kish利用弹舌回声定位感知世界并且介绍了研究人员对回声定位的研究成果。8Whats most special about Kish?AHe is good at learning from bats.BHe sees the world with his ears.CHe has traveled across the world.DHe has a variety of hobbies.答案：B推理判断题。根据第二段中的“Amazingly, he taught himself that by making small noises he could listen for their echoes (回声) and learn what surrounded him.”得知，Kish利用回声定位来感知世界，即他通过用耳朵听来感知周围的世界。故选B。9Whats the probable meaning of the underlined word in Paragraph 4?AMaterial. BFramework.CStyle. DColor.答案：A词义猜测题。根据第四段内容再结合第五段中的“So he can tell the difference between a tree, a wooden fence and a car”得知，Kish可利用回声定位判断物体的大小和材质，故选A。10What does the study at the University of Western Ontario discover?AThe way Kish makes a noise is unique.BThe quality of the voices plays a key role.CThe blinds brain reacts to returned noises.DIt requires longtime practice to use echolocation.答案：C推理判断题。根据第六段最后一句“A few years later, another study from researchers at the University of Western Ontario used brain mapping to determine that the area of the brain that a sighted person would use to interpret visual information works in a blind person who uses echolocation.”得知，同视力正常的人一样，使用回声定位的盲人，其用来理解视觉信息的大脑区域也起作用。就此推理，盲人的大脑对回声有反应。故选C。11Which can best describe Kish based on the last paragraph?AOptimistic. BDevoted.CEnergetic. DHelpful.答案：D推理判断题。根据最后一段最后一句“Kish, through his nonprofit organization World Access for the Blind, hopes to do that by training sightimpaired individuals all over the world to become more independent in their environment.”得知，Kish想通过非营利性组织来培训视力有障碍的人，提高他们的独立性。由此推知，他是一个乐于助人的人，故选D。- 9 -
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