快乐美食厨房

,单击此处编辑母版标题样式,单击此处编辑母版文本样式,第二级,第三级,第四级,第五级,*,快乐美食厨房,一、,主食之一家里做煎饼,多吃杂粮有益处 小米面、黄豆面玉米面、高粱面、大米面、芝麻,粗粮细作 好吃不贵,来料加工作煎饼,主料：煎饼皮子一袋、排叉半斤、,鸡蛋3-4个,辅料：甜面酱、蒜茸辣酱、葱末、香菜、香油、黄瓜丝,制作过程：,涮油锅摊鸡蛋,甜面酱加香油搅拌,展开煎饼皮，,分三行铺料,酱汁/葱、香菜末上码排叉/鸡蛋,卷紧、装盘、待用,真是方便健康卫生绿色食品,一、,主食之一蒸食变脸,制作方便、举手之劳,造型可爱、富有情趣,展示能力、增强食欲,蒸食小刺猬、小兔子,材料：自发粉、豆沙馅、红小豆,制作过程：,30温水和面，盖布醒半个小时；,做剂子，擀成包子皮；,放入豆沙馅，捏成豆包胚子，,红豆作眼，剪刀做嘴、耳、刺、尾,蒸食荷叶饼、团圆饼,材料：自发粉、红枣、红糖、芝麻酱、葡萄干、核桃仁,制作过程：,30温水和面，盖布醒半个小时；,红枣洗净、煮开；,做面剂子，擀成椭圆型包子皮；,码一半枣、合上另一半，压出花纹。,看看是不是荷叶饼有那么点样,蒸食团圆饼,材料：自发粉、红枣、红糖、芝麻酱、葡萄干、核桃仁,制作过程：,30温水和面，盖布醒半个小时；,红枣洗净、煮开；,做面剂子，擀成一大N小圆型包子皮；,铺料每层红糖、麻酱，最后大皮包上；,顶面用红枣、葡萄干、核桃仁码成图案。,看看团圆饼的成品就这样,北京小吃糖茶点,材料：,红薯、藕、熟芝麻、金糕、白糖、葡萄干,制作过程：,红薯削皮，切片（硬币厚度）；,过凉水，沥净水，风干,藕去皮，切片，焯水，过凉水,烧油3、4成热，分批炸薯片成金黄色,薯片放凉,熬糖稀，多半杯水、适量白砂糖,中火、不停搅动，待水快耗尽（多气泡），,调微火，倒入薯片搅拌匀，关火,装盘，撒芝麻、金糕条、葡萄干,藕片浸泡桂花水后，防止风干，,保持口感清脆，放阴凉处随吃随盛。,五香酱牛肉功效：益气补虚化痰熄风强筋健骨,主料：肥瘦相间牛肉4-5斤，切成手掌大小的块,辅料：甜面酱、老抽、精盐、料酒,葱姜蒜、炖肉料,制作过程：,中火凉水坐锅焯肉，撇去血沫,将肉捞入高压锅，放入老抽、盐,半袋酱、肉料、葱姜蒜，大火上 汽15分钟，关火。,气压没有后再大火烧15分钟,气压没有后，将肉倒回铁锅，中火30分钟左右，炖熟（能插入筷子即熟），浸泡几个小时更入味。,提香：肉去出锅前，再加热后捞出，趁热用香油涂抹肉块，防止风干。,奶香,焗鲜贝,功效：滋阴补肾、生津祛痰、,蛋白质是鸡肉、牛肉、虾肉的3倍，矿物质在燕窝、鱼翅之上。,主料/调料 扇贝 6-8个鸡蛋 1个洋葱粒 少许 面粉 2大匙 黄油 2大匙 鲜奶 1/2杯 盐 1小匙 胡椒粉 少许,奶酪酱,制作方法,(1)中火，锅内放入2大匙奶油，洋葱粒煸香；改小火，放入面粉浆，再倒入鲜奶、蛋液、盐、胡椒粉拌匀，慢慢煮成浓稠状。,(2),烤盘铺锡纸，扇贝装盘；将鲜干贝放到扇贝贝壳中，淋上酱汁，刮光，上面再挤上少许奶酪酱，放入烤箱，以大火180温度烘烤15分钟后取出，箅出少量汤水即可食用。,西餐味道的,焗鲜贝,还是蛮诱人的！,冷盘的装点,发挥您的想象，,展示您的厨艺,拍下您的作品，,分享您的得意,预祝春节愉快，,阖家欢乐,oWlThQeMbJ8G4D1A-w*t!qYnVjSgPdLaI7F3C0y)v&s#pXmUiRfNcK9H5E2B+x(u$rZoWkThQeMbJ7G4D1z-w*t!qYmVjSgOdLaI6F3B0y)v%s#pXlUiQfNcK8H5E2A+x*u$rZnWkThPeMbJ7G4C1z-w&t!qYmVjRgOdL9I6F3B0y(v%s#oXlUiQfNbK8H5D2A+x*u$qZnWkShPeMaJ7F4C1z)w&t!pYmUjRgOcL9I6E3B0y(v%r#oXlTiQfNbK8G5D2A-x*u$qZnVkShPdMaJ7F4C0z)w&s!pYmUjRfOcL9H6E3B+y(u%r#oWlTiQeNbJ8G5D1A-x*t$qZnVkSgPdMaI7F4C0z)v&s!pXmUjRfOcK9H6E2B+y(u%rZoWlThQeNbJ8G4D1A-w*t$qYnVjSgPdLaI7F3C0y)v&s#pXmUiRfNcK9H5E2B+x(u%rZoWkThQeMbJ8G4D1z-w*t!qYnVjSgOdLaI6F3C0y)v%s#pXlUiRfNcK8H5E2A+x(u$rZnWkThPeMbJ7G4C1z-w&t!qYmVjSgOdL9I6F3B0y)v%s#oXlUiQfNcK8H5D2A+x*u$rZnWkShPeMaJ7G4C1z)w&t!pYmVjRgOcL9I6E3B0y(v%r#oXlTiQfNbK8H5D2A-x*u$qZnWkShPdMaJ7F4C1z)w&s!pYmUjRgOcL9H6E3B+y(v%r#oWlTiQeNbK8G5D1A-x*t$qZnVkSgPdMaI7F4C0z)v&s!pXmUjRfOcL9H6E2B+y(u%r#oWlThQeNbJ8G5D1A-w*t$qYnVkSgPdLaI7F3C0z)v&s#pXmUiRfOcK9H5E2B+x(u%rZoWkThQeMbJ8G4D1A-w*t!qYnVjSgPdLaI6F3C0y)v&s#pXlUiRfNcK9H5E2A+x(u$rZoWkThPeMbJ7G4D1z-w&t!qYmVjSgOdL9I6F3B0y)v%s#oXlUiQfNcK8H5E2A+x*u$rZnWkThPeMaJ7G4C1z-w&t!pYmVjRgOdL9I6E3B0y(v%s#oXlTiQfNbK8H5D2A-x*u$qZnWkShPdMaJ7F4C1z)w&t!pYmUjRgOcL9I6E3B+y(v%r#oXlTiQeNbK8G5D2A-x*t$qZnVkShPdMaI7F4C0z)w&s!pXmUjRfOcL9H6E2B+y(u%r#oWlTiQeNbJ8G5D1A-x*t$qYnVkSgPdI6E3B+y(v%r#oXlTiQeNbK8G5D2A-x*t$qZnVkShPdMaI7F4C0z)w&s!pXmUjRfOcL9H6E3B+y(u%r#oWlTiQeNbJ8G5D1A-x*t$qYnVkSgPdMaI7F3C0z)v&s!pXmUiRfOcK9H6E2B+x(u%rZoWlThQeMbJ8G4D1A-w*t$qYnVjSgPdLaI7F3C0y)v&s#pXmUiRfNcK9H5E2B+x(u$rZoWkThQeMbJ7G4D1z-w*t!qYmVjSgOdLaI6F3B0y)v%s#pXlUiQfNcK8H5E2A+x(u$rZnWkThPeMbJ7G4C1z-w&t!qYmVjRgOdL9I6F3B0y(v%s#oXlUiQfNbK8H5D2A+x*u$qZnWkShPeMaJ7F4C1z)w&t!pYmVjRgOcL9I6E3B0y(v%r#oXlTiQfNbK8G5D2A-x*u$qZnVkShPdMaJ7F4C0z)w&s!pYmUjRfOcL9H6E3B+y(u%r#oWlTiQeNbK8G5D1A-x*t$qZnVkSgPdMaI7F4C0z)v&s!pXmUjRfOcK9H6E2B+y(u%rZoWlThQeNbJ8G4D1A-w*t$qYnVjSgPdLaI7F3C0y)v&s#pXmUiRfOcK9H5E2B+x(u%rZoWkThQeMbJ8G4D1z-w*t!qYnVjSgOdLaI6F3C0y)v%s#pXlUiRfNcK8H5E2A+x(u$rZnWkThPeMbJ7G4D1z-w&t!qYmVjSgOdL9I6F3B0y)v%s#oXlUiQfNcK8H5D2A+x*u$rZnWkShPeMaJ7G4C1z)w&t!pYmVjRgOcL9I6E3B0y(v%r#oXlTiQfNbK8H5D2A-x*u$qZnWkShPdMaJ7F4C1z)w&s!pYmUjRgOcL9H6E3B+y(v%r#oWlTiQeNbK8G5D1A-x*t$qZnVkSgPdMaI7F4C0z)w&s!pXmUjRfOcL9H6E2B+y(u%r#oWlThQeNbJ8G5D1A-w*t$qYnVkSgPdLaI7F3C0%r#oWlTiQeNbK8G5D2A-x*t$qZnVkShPdMaI7F4C0z)w&s!pXmUjRfOcL9H6E2B+y(u%r#oWlThQeNbJ8G5D1A-w*t$qYnVkSgPdLaI7F3C0z)v&s#pXmUiRfOcK9H6E2B+x(u%rZoWlThQeMbJ8G4D1A-w*t!qYnVjSgPdLaI6F3C0y)v&s#pXlUiRfNcK9H5E2A+x(u$rZoWkThPeMbJ7G4D1z-w*t!qYmVjSgOdLaI6F3B0y)v%s#pXlUiQfNcK8H5E2A+x*u$rZnWkThPeMaJ7G4C1z-w&t!pYmVjRgOdL9I6E3B0y(v%s#oXlTiQfNbK8H5D2A+x*u$qZnWkShPeMaJ7F4C1z)w&t!pYmUjRgOcL9I6E3B+y(v%r#oXlTiQeNbK8G5D2A-x*t$qZnVkShPdMaI7F4C0z)w&s!pYmUjRfOcL9H6E3B+y(u%r#oWlTiQeNbJ8G5D1A-x*t$qYnVkSgPdMaI7F3C0z)v&s!pXmUiRfOcK9H6E2B+x(u%rZoWlThQeNbJ8G4D1A-w*t$qYnVjSgPdLaI7F3C0y)v&s#pXmUiRfNcK9H5E2B+x(u$rZoWkThQeMbJ7G4D1z-w!pXmUiRfOcK9H6E2B+y(u%rZoWlThQeNbJ8G4D1A-w*t$qYnVjSgPdLaI7F3C0y)v&s#pXmUiRfNcK9H5E2B+x(u$rZoWkThQeMbJ7G4D1z-w*t!qYnVjSgOdLaI6F3C0y)v%s#pXlUiRfNcK8H5E2A+x(u$rZnWkThPeMbJ7G4C1z-w&t!qYmVjRgOdL9I6F3B0y(v%s#oXlUiQfNbK8H5D2A+x*u$rZnWkShPeMaJ7G4C1z)w&t!pYmVjRgOcL9I6E3B0y(v%r#oXlTiQfNbK8G5D2A-x*u$qZnVkShPdMaJ7F4C0z)w&s!pYmUjRgOcL9H6E3B+y(v%r#oWlTiQeNbK8G5D1A-x*t$qZnVkSgPdMaI7F4C0z)v&s!pXmUjRfOcK9H6E2B+y(u%rZoWlThQeNbJ8G5D1A-w*t$qYnVkSgPdLaI7F3C0z)v&s#pXmUiRfOcK9H5E2B+x(u%rZoWkThQeMbJ8G4D1z-w*t!qYnVjSgOdLaI6F3C0y)v%s#pXlUiRfNcK9H5E2A+x(u$rZoWkThPeMbJ7G4D1z-w&t!qYmVjSgOdL9I6F3B0y)v%s#oXlUiQfNcK8H5D2A+x*u$rZnWkShPeMaJ7G4C1z-w&t!piRfNcK9H5E2A+x(u$rZoWkThPeMbJ7G4D1z-w&t!qYmVjSgOdL9I6F3B0y)v%s#oXlUiQfNcK8H5D2A+x*u$rZnWkThPeMaJ7G4C1z-w&t!pYmVjRgOdL9I6E3B0y(v%s#oXlTiQfNbK8H5D2A-x*u$qZnWkShPdMaJ7F4C1z)w&s!pYmUjRgOcL9I6E3B+y(v%r#oXlTiQeNbK8G5D2A-x*t$qZnVkShPdMaI7F4C0z)w&s!pXmUjRfOcL9H6E2B+y(u%r#oWlThQeNbJ8G5D1A-x*t$qYnVkSgPdMaI7F3C0z)v&s!pXmUiRfOcK