抑郁症(英文)ppt课件

DEPRESSION&HOW TO OVERCOME IT Hu MaorongMajor in mental healthMajor in mental health Institute of Mental Health,the Second Xiangya HospitalInstitute of Mental Health,the Second Xiangya HospitalDEPRESSION&HOW TO OVERCOME I1A picture of an old man sitting alone on a straw chair with his head in his hands,evoking intense despairWhosepainting?depressionA picture of an old man sittin2Post-Impressionist paintern nHewasaDutchPost-ImpressionistpainterwhoseHewasaDutchPost-Impressionistpainterwhoseworkhadafarreachinginfluenceon20thcenturyartworkhadafarreachinginfluenceon20thcenturyartforitsvividcolorsandemotionalimpact.todaymanyforitsvividcolorsandemotionalimpact.todaymanyofhispiecesincludinghisnumerousselfportraits,ofhispiecesincludinghisnumerousselfportraits,landscapes,portraitsandsunflowersareamongthelandscapes,portraitsandsunflowersareamongtheworldsmostrecognizableandexpensiveworksofart.worldsmostrecognizableandexpensiveworksofart.Hisdepressiongraduallydeepened.On27July1890,Hisdepressiongraduallydeepened.On27July1890,aged37,hewalkedintoafieldandshothimselfintheaged37,hewalkedintoafieldandshothimselfinthechestwitharevolver.chestwitharevolver.VanGoghPost-Impressionist painterHe w3Who?Who?4HewasanAmericanwriterandHewasanAmericanwriterandjournalist.HereceivedthePulitzerjournalist.HereceivedthePulitzerPrizein1953forPrizein1953forThe Old Man The Old Man and the Sea,and the Sea,andtheNobelPrizeandtheNobelPrizeinLiteraturein1954.inLiteraturein1954.UnfortunatelyonthemorningofUnfortunatelyonthemorningofJuly2,1961,hecommittedsuicideJuly2,1961,hecommittedsuicidebyshootinghimselfwithhisriflebyshootinghimselfwithhisriflebecauseofmajordepressionbecauseofmajordepressiondisorderdisorder，MDD.MDD.OthermembersOthermembersofHemingwaysimmediatefamilyofHemingwaysimmediatefamilyalsocommittedsuicide,includingalsocommittedsuicide,includinghisfather,hissiblingsUrsulaandhisfather,hissiblingsUrsulaandLeicester,andhisgranddaughter.Leicester,andhisgranddaughter.He was an American writer and 5Similar Celebrities Saharas storySaharas The Rape of NankingThe Rape of Nanking This is a This is a book I really had to write,she book I really had to write,she said,and she continued to suffer said,and she continued to suffer from depressionfrom depression,in November,in November,20042004 Chang had shot herself Chang had shot herself through the mouth with a revolver.through the mouth with a revolver.ZhangChunruSanmaoSimilar Celebrities Saharas s6Similar CelebritiesZhangGuorongLeeEunJooHongkongfamousactorWell-knownSouthKoreanactress.andtheybothcommittedsuicidethemselvessufferingfromdepression.Similar CelebritiesZhang Guoro7One of consequences-suicide I believe we everyone know of depression,and it is a illness,leading to suicide.now leta learn some knowledge about depression.One of consequences-suicid8What is depression?n nDepressionisanillnessthatcausesapersontofeelsadandhopelessmuchofthetime.Itisdifferentfromnormalfeelingsofsadness,grief,orlowenergy.n nAnyonecanhavedepression.Itoftenrunsinfamilies.Butitcanalsohappentosomeonewhodoesnthaveafamilyhistoryofdepression.Youcanhavedepressiononetimeormanytimes.What is depression?Depression9Whatarethesymptoms?n nDepressionischaracterizedbydepressedmood,itDepressionischaracterizedbydepressedmood,itmaywaryfromlowmoodtomelancholia,orevenmaywaryfromlowmoodtomelancholia,orevenstupor.Inseverecases,psychoticsymptoms,suchasstupor.Inseverecases,psychoticsymptoms,suchasdelusionsandhallucination,maybepresent.Anxietydelusionsandhallucination,maybepresent.Anxietymaybemoreprominentthandepressioninsomemaybemoreprominentthandepressioninsomecases.cases.n nDepressioncancausedifferentsymptomsindifferentDepressioncancausedifferentsymptomsindifferentpeople,andtheymaybehardtonoticeatfirst.Forpeople,andtheymaybehardtonoticeatfirst.Forexample,achildmayseemirritable.Anolderadultexample,achildmayseemirritable.AnolderadultmaybeforgetfulmaybeforgetfulWhat are the symptoms?Depress10What are the symptoms?depressionThink speak slowlyDespairworthlessnessLose Interest enjoymentSelf-harmSelf-blameSuicide ideasLack energyfatigabilityDisturbed sleep Poor appetiteWhat are the symptoms?depressi11Whatarethesymptoms?n nThinkandspeakmoreslowlythannormal.Thinkandspeakmoreslowlythannormal.n nHavechangesintheireatingandsleepinghabits.Havechangesintheireatingandsleepinghabits.n nLoseinterestinthingstheyenjoyedbeforetheywereLoseinterestinthingstheyenjoyedbeforetheyweredepressed.depressed.n nHavefeelingsofguiltandhopelessness,wonderingiflifeisHavefeelingsofguiltandhopelessness,wonderingiflifeisworthliving.worthliving.n nThinkalotaboutdeathorsuicide.Thinkalotaboutdeathorsuicide.n nComplainaboutheadacheandstomachache.Complainaboutheadacheandstomachache.n nAllofthesesymptomscancauseaproblemwithyourqualityAllofthesesymptomscancauseaproblemwithyourqualityoflife.Ifyouhavehadafewofthesesymptomsforatleast2oflife.Ifyouhavehadafewofthesesymptomsforatleast2weeks,talktoyourdoctor.Youmayhavedepressionthatweeks,talktoyourdoctor.Youmayhavedepressionthatrequirestreatment.requirestreatment.n nThesooneryougettreatment,thesooneryouwillfeelbetter.Thesooneryougettreatment,thesooneryouwillfeelbetter.What are the symptoms?Think a12How to overcome depressionHow to overcome depression13Now situationn nThesedays,depressionseemstohavelessofastigmaThesedays,depressionseemstohavelessofastigmaattachedtotheword.Thiscouldbethereasonmoreattachedtotheword.Thiscouldbethereasonmorepeopleseekhelpandinformationfromtheirfamilypeopleseekhelpandinformationfromtheirfamilydoctor,psychologist,oratrustedconfidante.doctor,psychologist,oratrustedconfidante.n nMostpeoplestatetheydonothaveacertaineventorMostpeoplestatetheydonothaveacertaineventortragedythatcausedthemtofeelsad.Depressiontragedythatcausedthemtofeelsad.Depressionnormallycreepsupslowly,andbeforeyouknowit,normallycreepsupslowly,andbeforeyouknowit,thereisalossofjoyinthethingsandactivitiesyouthereisalossofjoyinthethingsandactivitiesyouonceenjoyed.onceenjoyed.n nThereisasenseofsadnessandwithdrawalfromThereisasenseofsadnessandwithdrawalfromotherpeople.Thesefeelingsmakeitdifficultformostotherpeople.Thesefeelingsmakeitdifficultformostpeopletoseektreatment.peopletoseektreatment.Now situationThese days,depre14How is it treated?n nDepression is usually treated with counseling or Depression is usually treated with counseling or antidepressant medicine,or both antidepressant medicine,or both besides Self-regulation.besides Self-regulation.n nIt sometimes takes a few tries to find the right It sometimes takes a few tries to find the right treatment,and it can take several weeks for the treatment,and it can take several weeks for the medicine to start working.medicine to start working.n nTry to be patient and stay with your treatmentTry to be patient and stay with your treatmentHow is it treated?Depression 15How is it treated?n nIf you have mild or moderate depression,you may be diagnosed and treated by your family doctor and a therapist or psychologist.n nIf you have severe depression or do not respond to treatment,it may be helpful to see a psychiatrist.This is a medical doctor who specializes in mental health problems.n nSevere cases of depression may need to be treated in the hospitalHow is it treated?If you have16Ways to overcome depressionn nSelf-regulationSelf-regulationn nPsychological counseling and psychotherapyn nAntidepressant medicationn nIntegrated waysWays to overcome depressionSel17Here are the very practical caveman therapies for modern peoplen n1.Get outsiden n2.Aerobic Exercise.n n3.Omega-3 fatty acids.n n4.Sleep.n n5.Socializen n6.Watch your thinkingHere are the very practical ca18A very successful case In2002,CCTVhostCuiwassufferedfrommajordepressiondisorder.Tell it like itA very successful case In 200219Believe medicine scienceSelf-regulation Believe medicine scienceSelf-20The earlier you are treated,the more quickly you will recover.The earlier you are treated,the more quickly you will recover.just like those sunflowers.just like those sunflowers.sunflowerssunflowersThe earlier you are treated,t21Thank you Thank you 22