健康英文health-课件

单击此处编辑母版标题样式,单击此处编辑母版文本样式,第二级,第三级,第四级,第五级,ppt课件,*,Do you know the meaning of “,health,”?,WHO(World Health Organization,),definition of Health,:,Health is a state of complete physical, mental and,social well-being and not merely the absence of disease or infirmity,1,ppt课件,Do you know the meaning of “he,Abstract,With the devolopment of our country , people pay more attention to the importantce health. But , there are still many people who are not know how to keep health in our daily life. As the saying goes , health is not everything , without health, you can lost everything ,including your dream,life. So it is very important for us to keep health.,Health,随着我们的国家的发展，人们对健康越来越重视。但是，仍有许多人,不知道如何在日常生活中保持健康。常言道，健康不是一切，但是,没有了健康，你将失去一切，包括你的理想，生命。因此保持健康是,非常重要的.,2,ppt课件,AbstractWith the devolopment,How to keep healthy,Doing exercise is a good way of keeping yourself healthy. Exercise makes you fitter and helps you relax,3,ppt课件,How to keep healthyDoing exer,Sports,Do you like sports, which sports do you like best?,4,ppt课件,SportsDo you like sports, whic,swimming,cycing,jogging,Aerobic exercise can help able-bodied cardiopulmonary and blood circulation,system,有氧运动有助于强健心肺功能和血液循环系统,5,ppt课件,swimmingcycingjoggingAerobic e,伸展运动,有助于全身淋巴腺的畅通及关节的放松，是很好的身体保健运动。,Stretching,exercises are good to make us systemic lymph clear and the joint relax, it is a very good body movement.,6,ppt课件,伸展运动有助于全身淋巴腺的畅通及关节的放松，是很好的身体保健,How to keep healthy,Medical explantion for exercise :it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart,，,reduces the chance of heart attack,，,and helps lower blood pressure.,7,ppt课件,How to keep healthy Medical,How to keep healthy,Having a good diet is very important. This means eating lots of different kinds of food and lots of fresh fruit and vegetables,8,ppt课件,How to keep healthyHaving a g,Health diet,Function:a healthy diet is one that helps maintain or improve,health,. It is important for the prevention of many chronic health risks such as:,obesity,heart disease,diabetes, and,cancer,.,Way:A healthy diet involves consuming appropriate amounts of all,nutrients, and an adequate amount of,water,. Nutrients can be obtained from many different foods, so there are a wide variety of diets that may be considered healthy diets,9,ppt课件,Health dietFunction:a healthy,Food and drinks,Eating Pyramid,10,ppt课件,Food and drinksEating Pyramid1,11,ppt课件,11ppt课件,noodles,fish,meat,rice,12,ppt课件,noodlesfishmeatrice12ppt课件,some food is harmful to our healthy,dessert,birthday cake,biscuit,13,ppt课件,some food is harmful to our he,Strawberry cake,bread,TAKOYAKI,14,ppt课件,Strawberry cakebreadTAKOYAKI14,hamburgers,Fast food,Ice-cream,Frozen food,15,ppt课件,hamburgersFast foodIce-creamFr,How to keep healthy,One way to keep fit is to sleep early at night and get up early in the morning. This ensures that the sleep hours are maintained at a good level,16,ppt课件,How to keep healthyOne way to,How to keep healthy,You can try to listen to the music and play with your friends to keep happy.,17,ppt课件,How to keep healthyYou can tr,Discount nutrition supplements can really help you save a great deal of money, although it is always good to remember that your health is more important than what you might end up saving. Avoid making an unwise decision just for the sake of a discount nutrition supplement.,18,ppt课件,Discount nutrition supplement,19,ppt课件,19ppt课件,