研发楼设计思路及理念汇报课件

2024/7/232024/7/231 1研发楼设计思路及理念汇报研发楼设计思路及理念汇报研发楼技术小组研发楼技术小组2023/8/161研发楼设计思路及理念汇报研发楼技术小组1 12024/7/232024/7/232 2设计背景设计背景1运行模式运行模式2设计理念设计理念3研发大楼设计研发大楼设计42023/8/162设计背景1运行模式2设计理念3研发大楼设2 2一一.设计背景设计背景 一.设计背景3 3二二.运行模式运行模式 项目与部门相结合的矩阵化管理模式项目与部门相结合的矩阵化管理模式制剂中心实验室制剂中心实验室中药中心实验室中药中心实验室检测中心实验室检测中心实验室筛选实验室筛选实验室生物蛋白中心实验室生物蛋白中心实验室生物新药生物新药项目管理项目管理二.运行模式项目与部门相结合的矩阵化管理模式制剂中心实验室4 4三三.设计理念设计理念 高效、信息化高效、信息化节能、环保节能、环保扩展性、灵活性扩展性、灵活性科技感、美观科技感、美观交互性交互性设计理念设计理念设计理念设计理念 以功能间为导向，从工艺流程出发，设计出功能完善、技术先进、以功能间为导向，从工艺流程出发，设计出功能完善、技术先进、外观现代、体现人性关怀的研发中心外观现代、体现人性关怀的研发中心三.设计理念高效、信息化节能、环保扩展性、灵活性科技感、美5 5四四.研发大楼设计研发大楼设计 1.1.人流、物流（高效、灵活）人流、物流（高效、灵活）四.研发大楼设计1.人流、物流（高效、灵活）6 6研发楼设计思路及理念汇报课件7 72.信息化管理信息化管理u项目任务及进度项目任务及进度u实验方案、实验数据、实验记录实验方案、实验数据、实验记录u人员考核人员考核u实验室管理实验室管理u物料采购、物料储存物料采购、物料储存2.信息化管理项目任务及进度8 8研发楼设计思路及理念汇报课件9 9信息化软件设施信息化软件设施实验数据管理实验数据管理监控系统监控系统实验预约管理实验预约管理网络安全网络安全一卡通一卡通提高工作效率提高工作效率利于研发资料的溯源以及核查利于研发资料的溯源以及核查信息化软件设施实验数据管理监控系统实验预约管理网络安全一卡通10103.物料管理物料管理设计思路设计思路设计思路设计思路：集中布置统一管理：集中布置统一管理：集中布置统一管理：集中布置统一管理信息技术应用信息技术应用互联网互联网物料管物料管理软件理软件条形码条形码扫描扫描无线终无线终端查询端查询3.物料管理设计思路：集中布置统一管理信息技术应用互联网物料1111库房示意图库房示意图5Fu中药材库单独设立中药材库单独设立u三条单独的流向三条单独的流向u物料分类设立小仓库物料分类设立小仓库u形成高效快捷的流程形成高效快捷的流程库房示意图5F中药材库单独设立1212研发楼设计思路及理念汇报课件13134.布局布局 办公区、大厅办公区、大厅公用系统及库房公用系统及库房洁净区及生物中心洁净区及生物中心生物新药、筛选及分析检测中心生物新药、筛选及分析检测中心中药及制剂中心中药及制剂中心综合区综合区思路：思路：独立加独立加整合；整合；依据：依据：根据工根据工作流程作流程以及节以及节能能。4.布局办公区、大厅公用系统及库房洁净区及生物中心生物新药1414 在在4F设立一个综合性设立一个综合性展示大厅，充分展现展示大厅，充分展现企业技术中的所承担企业技术中的所承担的功能、研发能力、的功能、研发能力、研究成果等信息，其研究成果等信息，其它楼层根据功能设立它楼层根据功能设立简洁的展示区。简洁的展示区。展示厅及办公区展示厅及办公区技术中心设立集中技术中心设立集中的办公区域，供除的办公区域，供除研发人员外的人员研发人员外的人员开展工作。开展工作。在4F设立一个综合性展示大厅，充分展现企业技术中的所承担的1515大厅美观、科技感大厅美观、科技感大厅美观、科技感1616办公区域布置简洁大方办公区域布置简洁大方办公区域布置简洁大方1717设置部分可移动办公区设置部分可移动办公区-灵活可变灵活可变设置部分可移动办公区-灵活可变1818实验区域实验区域实验区前厅实感图实验区前厅实感图弧形展示区弧形展示区不规则墙面不规则墙面实验区域实验区前厅实感图弧形展示区不规则墙面1919走廊外观布置思路走廊外观布置思路传统实验室走廊传统实验室走廊预期走廊效果预期走廊效果走廊外观布置思路传统实验室走廊预期走廊效果2020水、电、气、实验台水、电、气、实验台水、电、气、实验台21217F7F22227F7F2323研发楼设计思路及理念汇报课件24245 5.综合区域综合区域设计思路设计思路：动静结合，在：动静结合，在9F布置综合区布置综合区可以通过装饰设计体现此区域的多功能性以及今后的可扩可以通过装饰设计体现此区域的多功能性以及今后的可扩展性；可充分体现工作与休息、研发人员与非研发人员、展性；可充分体现工作与休息、研发人员与非研发人员、内部与外部的交互性。内部与外部的交互性。5.综合区域设计思路：动静结合，在9F布置综合区可以通过装饰25259F9F2626对外洽谈区域对外洽谈区域对外洽谈区域2727员工健身区域员工健身区域员工健身区域2828员工休息区域员工休息区域员工休息区域2929 通过与专业设计公司的沟通与交流，应用先进的设计理念通过与专业设计公司的沟通与交流，应用先进的设计理念可充分体现研发大楼的可充分体现研发大楼的高效、信息化、节能环保、可扩高效、信息化、节能环保、可扩展性、灵活性展性、灵活性。通过与专业设计公司的沟通与交流，应用先进的设计30302024/7/232024/7/233131敬请批评指正敬请批评指正谢谢 谢！谢！2023/8/1631敬请批评指正3131感谢您的下载，特赠送精品文章感谢您的下载，特赠送精品文章体能体能训练技巧训练技巧-TRX-TRX悬挂训练系统悬挂训练系统工作之工作之余锻炼身体，若不需要请删除后使用，余锻炼身体，若不需要请删除后使用，谢谢您的理解，祝您生意兴隆，事业高谢谢您的理解，祝您生意兴隆，事业高攀。攀。RX 训练带是源于美国海军陆战队，刚开始的雏形是以高密度毛巾制成的训练道具，后来，有一名叫兰迪的美国海豹突击队的指挥官，在退役后重新设计了该套装备和训练计划，变成民用的健身课程-“TRX 悬挂训练系统”，整套装备的主要部分是宽 1.5 英寸，额定张力为 1250 磅的尼龙绳子，长度范围从 6 英尺调整至 12 英尺，橡胶把手更适应双手抓缚或是双脚悬挂等地面训练动作，扣锁由曾用于卡宾枪的材料制成，且易于调整，其自用不到 2 磅，1 分钟就能悬挂妥当，装在袋子里便于携带到任何地方，可固定在单杠上或卡在门缝里，或系在树枝上，适合绝大多数的训练环境，如果加上哑铃或健身球一起锻炼，可增加更高阶的难度。感谢您的下载，特赠送精品文章体能RX 训练带是源于美国海军32悬挂训练：用练习者自身体重做负重，能够允许肌肉在多个平面上做运动，同时保证更多的肌肉和关节参与，能够打造更加结实的肌肉，稳定灵活的关节，坚固的核心力量和正确的体态，帮助在任何运动项目上获得更佳的运动表现，TRX 还是运动康复的重要手段之一TRX 动作解读：增加阻力：1.身体角度越大，阻力越大 2.抬起一边大腿，有助于锻炼更多平衡力3.离支点越远，越吃力，对稳定性要求越高减低难度：一腿向前踮地，有助于身体减重1.chest press/fly combo(1.chest press/fly combo(推胸飞鸟组合推胸飞鸟组合)：人背向绳子，手臂握住绳子，双手伸直，肘保持一点弯曲，膝盖一点点弯曲，两腿跟肩一样宽，身体重心微微向前，用胸肌发力慢慢打开双手并让它弯曲到 90 度停下，再慢慢还原，然后双手打开做飞鸟，同时一脚往前踮地，再还原，交替练习。悬挂训练：用练习者自身体重做负重，能够允许肌肉在多个平面上做332.chest press(2.chest press(推胸推胸)：人背向绳子，手臂握住绳子，双手伸直，肘保持一点弯曲，膝盖一点点弯曲，两腿跟肩一样宽，身体重心微微向前，用胸肌发力慢慢打开双手并让它弯曲到 90 度停下，再慢慢还原(难度增加：双腿合并或单腿抬起，或把身体斜度增加)3.lunge fly(3.lunge fly(弓步飞鸟弓步飞鸟)：1.手臂握住绳子，双手伸直，肘保持一点弯曲，挺胸收腹，身体重心微向前倾，双手打开做飞鸟，同时一脚往前踮地。用胸部发力，再还原4.chest press-single leg extended(4.chest press-single leg extended(推胸推胸-单腿伸展单腿伸展)：人背向绳子，手臂握住绳子，双手伸直，肘保持一点弯曲，膝盖一点点弯曲，一脚撑地，一脚向前抬起，身体重心微微向前，用胸肌发力慢慢打开双手并让它弯曲到 90 度停下，再慢慢还原.2.chest press(推胸)：人背向绳子，手臂握住绳345.Suspended incline press-leg up(5.Suspended incline press-leg up(悬浮上斜推悬浮上斜推-抬脚抬脚)：双手撑住地面，一脚勾住绳子，稳定腹部，另一腿向上抬靠紧固定腿，然后做俯卧撑。6.Atomic push up(6.Atomic push up(俯卧撑收腹俯卧撑收腹)：双手撑住地面，双脚勾住绳子，稳定腹部，一下俯卧撑，还原后，双脚以腹部力量靠向胸部，再慢慢伸直还原，交替练习。7.back row(7.back row(背部划船背部划船)：手臂握住绳子，双手伸直，肘保持一点弯曲，膝盖一点点弯曲，两腿跟肩一样宽，身体重心微微向后，以背部发力，手臂夹紧身体两侧往后收，肩胛骨向后夹，把绳子拉到小腹，保持住再慢慢还原(难度增加：双腿合并或单腿抬起，或把身体斜度增加)5.Suspended incline press-le358.elevated back row(8.elevated back row(高位划船高位划船)：手臂握住绳子，双手伸直，肘保持一点弯曲，膝盖一点点弯曲，两腿跟肩一样宽，加大身体斜度，以背部发力，手臂夹紧身体两侧往后收，肩胛骨向后夹，把绳子拉到小腹，保持住再慢慢还原9.power pull-single arm(9.power pull-single arm(力量拉伸力量拉伸-单臂单臂)：双腿分开与肩同宽，单手抓住绳子，张开身体，另一边手臂绕身体旋转 180 度触摸绳子，完后慢慢还原。10.low deltoid fly(10.low deltoid fly(低位三角肌飞鸟低位三角肌飞鸟)：手臂握住绳子，掌心向上，双手伸直向前，肘保持一点弯曲，膝盖一点点弯曲，两腿跟肩一样宽，身体重心微微向后，直手向下向后滑，慢慢还原。8.elevated back row(高位划船)3611.T deltoid fly(t11.T deltoid fly(t型三角肌飞鸟型三角肌飞鸟)：手臂握住绳子，掌心向上，双手伸直向前，肘保持一点弯曲，膝盖一点点弯曲，两腿跟肩一样宽，身体重心微微向后，张开双手与身体呈T型，再慢慢还原(难度增加：把身体斜度增加)12.Y deltoid fly(Y12.Y deltoid fly(Y型三角肌飞鸟型三角肌飞鸟)：手臂握住绳子，掌心向上，双手伸直向前，肘保持一点弯曲，膝盖一点点弯曲，两腿跟肩一样宽，身体重心微微向后，张开双手与身体呈Y型，再慢慢还原(难度增加：把身体斜度增加)13.W deltoid fly(W13.W deltoid fly(W型三角肌飞鸟型三角肌飞鸟)：手臂握住绳子，掌心向上，双手伸直向前，肘保持一点弯曲，膝盖一点点弯曲，两腿跟肩一样宽，身体重心微微向后，张开双手与身体呈W型，再慢慢还原(难度增加：把身体斜度增加)11.T deltoid fly(t型三角肌飞3714.High triceps press(14.High triceps press(高位肱三头肌弯曲高位肱三头肌弯曲)：人背向绳子，手臂向前握住绳子，双手伸直，肘保持一点弯曲，膝盖一点点弯曲，两腿跟肩一样宽，身体重心微微向前，然后把肘部弯曲，肱三头肌发力，再慢慢还原(难度增加：把身体斜度增加)15.Dips(15.Dips(臂屈伸臂屈伸)：手臂在身体两侧，双手握住绳子，双腿呈箭步姿势，然后肱三头肌和胸肌发力，双臂弯曲成 90 度再慢慢还原(难度增加：把一只腿往后抬或两腿前放或抬高)16.High bicep curl(16.High bicep curl(高位肱二头肌弯曲高位肱二头肌弯曲)：手臂握住绳子，双手伸直，肘保持一点弯曲，膝盖一点点弯曲，两腿跟肩一样宽，身体重心微微向后，以肱二头肌发力，弯曲手臂，再慢慢还原(难度增加：把身体斜度增加)14.High triceps press(高位肱三头肌弯38Therearemomentsinlifewhenyoumisssomeonesomuchthatyoujustwanttopickthemfromyourdreamsandhugthemforreal!Dreamwhatyouwanttodream;gowhereyouwanttogo;bewhyouwanttobe,becauseyouhaveonlyonelifeandonechancetodoallthethingsyouwanttodo.Mayyouhaveenoughhappinesstomakeyousweet,enoughtrialstomakeyoustrong,enoughsorrowtokeepyouhuman,enoughhopetomakeyouhappy?Alwaysputyourselfinothersshoes.Ifyoufeelthatithurtsyou,itprobablyhurtstheotherperson,too.Thehappiestofpeopledontnecessarilyhavethebestofeverything;theyjustmakethemostofeverythingthatcomesalongtheirway.Happinessliesforthosewhocry,thosewhohurt,thosewhohavesearched,andthosewhohavetried,foronlytheycanappreciatetheimportanceofpeoplewhohavetouchedtheirlives.Lovebeginswithasmile,growswithakissandendswithatear.Thebrightestfuturewillalwaysbebasedonaforgottenpast,youcantgoonwellinlifeuntilyouletgoofyourpastfailuresandheartaches.Whenyouwereborn,youwerecryingandeveryonearoundyouwassmiling.Liveyourlifesothatwhenyoudie,youretheonewhoissmilingandeveryonearoundyouiscryig.Pleasesendthismessagetothosepeoplewhomeansomethingtoyou,tothosewhohavetouchedyourlifeinonewayoranother,tothosewhomakeyousmilewhenyoureallyneedit,tothosethatmakeyouseethebrightersideofthingswhenyouarereallydown,tothosewhoyouwanttoletthemknowthatyouappreciatetheirfriendship.Andifyoudont,dontworry,nothingbadwillhappentoyou,youwilljustmissoutontheopportunitytobrightensomeonesdaywiththismessage.Sincewewenttoschool,wehaveaccesstoEnglishallthetime,becauseitisoneofthenecessarysubjects.Beforeweattendcollege,wekeepourattentiononthegrammar,butnowcollegemeansthenewstageandweshouldpayattentiontopracticalEnglish.Herearesomesuggestions.First,itisimportanttospeakoutloudly.ThepurposeoflearningEnglishistocommunicatewithforeigners,soastogettoknowmoreabouttheworld.Grammarisnottheonlythingwecareabout.WhatweshoulddoistoopenourmouthsandimproveourabilitytousespokenEnglish.Itbeginswithreadingtextbooks.Whenwelistentothetapesandrepeatmanytimes,thenourd.PresidentTrump,asheoftendoes,hadafewthingstosayAfteradmittingthathehadbeenlonelyovertheholidays,TrumptookadvantageofhisfirstpublicappearanceofthenewyearWednesdaytoairlingeringgrievances,makemultiplefalseclaimsandreinforcerecentdecisionsthathaverattledfinancialmarketsandhispartysleaders.Asheheldforthformorethan90minutesbeforeasmallpoolofThere are moments in life when39本文为 Word版资料，可以任意修改编辑。如果你看到我上传的资料这个后缀，请删除后使用。高效学习方法和技巧高效学习方法和技巧学习需要方法，找到适合自己的方法，学习才能事半功倍。接下来，我结合我自己的学习情况，给大家总结的高效学习五部曲一、预习是学习的重要环节上课前充分预习，考试前充分地复习，与“打有准备之仗”有同曲之道。预习效果好，听课才能有针对性；听课有针对性，复习才能顺利进行；复习深刻，作业、考试才能得心应手。所以说预习是学生学习过程中一个必不可少的环节。二、掌握好高效的听课方法课上集中精力听课，是掌握知识的捷径。听讲时，思想上必须与老师讲解的思路保持一致，听老师对事物是怎样分析、推理；听老师解决问题是用什么方法、技巧；听老师对问题有哪些提问和解释。这样才能把握住听课的重点。听讲中，要把自己在预习中的理解，和老师讲解的相比较，看自己和老师有哪些相同点和区别点。三、合理安排复习时间很多科学家通过研究发现，有几个时间段有利于巩固记忆：一是学习后最初几分钟内，电生理活动引起蛋白质的合成；二是学习后在 48 小时内复习；三是一周之后脑突触发生永久性变化。根据人在学习过程中这一生理变化，采用复习加强记忆就显得特别重要了。如果我们能够在学习的内容即将忘记时进行复习，那么复习的效果最好，效率也最高。著名的心理学家艾宾浩斯通过实验发现了人的记忆与遗忘规律。实验证明：在学习仅过了 20 分钟后，就忘记记忆内容的 42%，1 天后忘却量已经达到了 66%，到了第 31 天，忘却量高达79%。他根据实验结果，画成了著名的遗忘曲线。并表明遗忘的规律是“先快后慢”。这条规律提示我们，定要尽早、及时地对所学知识进行复习，以便在知识还在大脑内时就加深印记，否则大脑中已经没有痕迹了，只能再费精力重学。合理安排复习时间特别重要并且必要，制定复习计划，严格按精英特计划执行，并力求形成习惯，是我们每一位学生都应该力求努力做到。我们为什么要复习呢？因为我们记忆效果没有那么好，不可能过目不忘，所以需要重复、增强记忆。同时，复习的进展也有利于学习效率的提高。四、做作业的科学方法这里有七种做作业的技巧：1、先复习后做作业。复习是做好作业的关键，只有复习得好，作业才能做得好。做作业前先把老师这一节课所讲的内容认真地看一看，弄清楚基本原理和概念后再去做作业，作业才能做得既快又好。2、认真审题。做作业最关键的步就是审题，连题都判断错了，作业内容就全错了。首先第步要弄清楚题目的内容，所给的条件，什么要求，需要联系哪些知识等等；其次是考虑好解题思路、方法、步骤，要善于把道题分成几部分，化大为小、化难为易、分清其中的已知和未知，弄清各部分的联系，设计好整个解题步骤，定要让自己做到不明白题意不做题，不清楚方法步骤不下笔。3、细心的做题。做题是表达思路的全过程，这个过程要求既动脑、又动手。做题的关键是要保证“规范”、“准确”。要做到这两点就要求学生认真的抄好题，书写格式必须正确、规范，严格按照各类题的解题要求，仔细演算解题的每步，得出正确的结果。只有平时做题认真细致，步骤完整，思路正确，表达严密，准确无误，考试时才能按照这种良好的习惯进行五、重视错题积累在学习的过程中，同学们可能遇到过一错再错的现象究其原因，多数是由于在学习中不求甚解，不注意总结积累所致。那么，该怎么办呢？实践证明，自编一本“易错题集”是避免做题一错再错的最好办法。错题本的复习方法：1、每周把该周错题本中记录的题目快速浏览一遍；2、每月把该月错题本中记录的题目再快速浏览一遍；3、每个季度把错题本中三个月记录的题目再快速浏览一遍；4、大考前把该错题本中的所有题目认真复习一遍，确保题不二错￥精编资料精编资料 欢迎下载欢迎下载Therearemomentsinlifewhenyoumisssomeonesomuchthatyoujustwanttopickthemfromyourdreamsandhugthemforreal!Dreamwhatyouwanttodream;gowhereyouwanttogo;bewhatyouwanttobe,becauseyouhaveonlyonelifeandonechancetodoallthethingsyouwanttodo.Mayyouhaveenoughhappinesstomakeyousweet,enoughtrialstomakeyoustrong,enoughsorrowtokeepyouhuman,enoughhopetomakeyouhappy?Alwaysputyourselfinothersshoes.Ifyoufeelthatithurtsyou,itprobablyhurtstheotherperson,too.Thehappiestofpeopledontnecessarilyhavethebestofeverything;theyjustmakethemostofeverythingthatcomesalongtheirway.Happinessliesforthosewhocry,thosewhohurt,thosewhohavesearched,andthosewhohavetried,foronlytheycanappreciatetheimportanceofpeoplewhohavetouchedtheirlives.Lovebeginswithasmile,growswithakissandendswithatear.Thebrightestfuturewillalwaysbebasedonaforgottenpast,youcantgoonwellinlifeuntilyouletgoofyourpastfailuresandheartaches.Whenyouwereborn,youwerecryingandeveryonearoundyouwassmiling.Liveyourlifesothatwhenyoudie,youretheonewhoissmilingandeveryonearoundyouiscryig.Pleasesendthismessagetothosepeoplewhomeansomethingtoyou,tothosewhohavetouchedyourlifeinonewayoranother,tothosewhomakeyousmilewhenyoureallyneedit,tothosethatmakeyouseethebrightersideofthingswhenyouarereallydown,tothosewhoyouwanttoletthemknowthatyouappreciatetheirfriendship.Andifyoudont,dontworry,nothingbadwillhappentoyou,youwilljustmissoutontheopportunitytobrightensomeonesdaywiththismessage.Sincewewenttoschool,wehaveaccesstoEnglishallthetime,becauseitisoneofthenecessarysubjects.Beforeweattendcollege,wekeepourattentiononthegrammar,butnowcollegemeansthenewstageandweshouldpayattentiontopracticalEnglish.Herearesomesuggestions.First,itisimportanttospeakoutloudly.ThepurposeoflearningEnglishistocommunicatewithforeigners,soastogettoknowmoreabouttheworld.Grammarisnottheonlythingwecareabout.WhatweshoulddoistoopenourmouthsandimproveourabilitytousespokenEnglish.Itbeginswithreadingtextbooks.Whenwelistentothetapesandrepeatmanytimes,thenourd.PresidentTrump,asheoftendoes,hadafewthingstosayAfteradmittingthathehadbeenlonelyovertheholidays,TrumptookadvantageofhisfirstpublicappearanceofthenewyearWednesdaytoairlingeringgrievances,makemultiplefalseclaimsandreinforcerecentdecisionsthathaverattledfinancialmarketsandhispartysleaders.Asheheldforthformorethan90minutesbeforeasmallpoolofreportersandphotographers,membersofhisCabinet,ostensiblycalledtotheWhiteHouseforameeting,satquietlyaroundalongconferencetable.TrumpdefendedhisdecisionlastmonthtowithdrawU.S.troopsfromSyriaandsharplycutthedeploymenttoAfghanistan,movesthatdisturbedRepublicanalliesinCongressandpromptedtheresignationofDefenseSecretaryJamesN.Mattis.Indoingso,hecontradictedhisownrecentclaimthattheU.S.hadachieveditsobjectivesoftotalvictoryoverIslamicStatemilitantsinSyria.“Look,wedontwantSyria,”hecontinued.“Weretalkingaboutsandanddeath.Thatswhatweretalkingabout.Werenottalkingaboutvastwealth.Weretalkingaboutsandanddeath,”hesaid,seeminglycontrastingthewar-wrackedcountrywithIraqanditsvastoilreserves.Iran“candowhattheywantthere,frankly,”headded,acommentlikelytounnerveofficialsinIsrael,whohaveworriedthataU.S.withdrawalfromitspositionsineasternSyriawouldallowIrantoexpanditsinfluencethere.“Itsnotmyfault,”hesaid.“Ididntputusthere.”TrumpofferedlittlefurtherclarityontheU.S.withdrawalfromSyria,whichheinitiallysaidwouldtakeplacein30days,sayingnowthatthepulloutwill“takeplaceoveraperiodoftime.”Later,inalongriffaboutAfghanistan,TrumpseemedtoendorseMoscows1979invasionofthecountryanactthattheU.S.viewedasanattempttospreadcommunismandwagedalong,covertoperationtocombatduringtheCarterandReaganadministrations.“ThereasonRussiawasinAfghanistanwasbecauseterroristsweregoingintoRussia,”Trumpsaid,makingacasetoleavethepolicingofhotspotsintheMideastandCentralAsiatocountriesintheregion.“Theywererighttobethere.Theproblemisitwasatoughfight.”TheSovietUnioneventuallywasbankruptedbyitsAfghanwar,Trumpadded.“RussiausedtobetheSovietUnion.AfghanistanmadeitRussia,becausetheywentbankruptfightinginAfghanistan.”HistoriansgenerallyagreethattheRussianinvasionandsubsequentoccupationofmuchofAfghanistanwasoneofseveralfactorsthatcontributedtothecollapseoftheSovietUnion,althoughthecountryneverwentbankrupt.Foryears,RepublicanshavecreditedPresidentReaganwithbringinganendtotheSovietUnionbyhisaggressiveincreaseinU.S.militaryspending.TrumpscommentsstoodinstarkcontrasttotheviewMattisespousedintheresignationletterhepresentedlastmonthafterfailingtoconvincethepresidenttoholdoffonwithdrawingfromSyria.“Wemustdoeverythingpossibletoadvanceaninternationalorderthatismostconducivetooursecurity,prosperityandvalues,andwearestrengthenedinthiseffortbythesolidarityofouralliances,”Mattiswrote.MattiscommentsclearlystungTrump,whorespondedlastmonthwithcriticismofhisformerPentagonchief.OnWednesday,hesteppedthatup,claimingthathefiredMattis.“Whatshedoneforme?HowhadhedoneinAfghanistan?Nottoogood,”Trumpsaid.“Asyouknow,PresidentObamafiredhim,andessentiallysodidI.”ObamadidnotfireMattis,althoughthegeneraldidretireseveralmonthsearlyin2013fromhispositionastheheadofthemilitarysCentralCommandafterdissentingfromObamaadministrationpolicydecisions.TuesdaywasMattisfinaldayatthePentagon.Trump,inafitofpiqueaftertheresignationletterbecamepublic,hadmovedupMattisterminationdateInadditiontohisforeignpolicycomments,TrumpalsodownplayedDecembersstockmarketlosses,whicherasedallpositivegainsfortheyear,as“alittleglitch”andassertedwronglythatthereare“probably30-35million”immigrantsintheU.S.illegally.ThenonpartisanPewResearchCenterestimatesthatasof2016,therewere10.7millionunauthorizedimmigrantslivinginthecountry,anumberthathasdeclinedinrecentyears.TrumprepeatedhiscallforDemocratstoagreeto$5.6billioninfundingforaborderwall,andexpressedsurprisenottohavereceivedoverturesfromthemovertheholidaystonegotiateanendtothegovernmentshutdown.“IwasintheWhiteHouseallbymyselfforsixorsevendays,”hesaid.“Itwasverylonely.MyfamilywasdowninFlorida.Isaid,Staythereandenjoyyourself.IfeltIshouldbeherejustincasepeoplewantedtocomeandnegotiatethebordersecurity.”Trump,whometlaterinthedaywithcongressionalleadersawayfromTVcameras,hasalreadydismissedafundingproposalfromHouseDemocraticleaderNancyPelosithatincludes$1.3billioninbordersecurityfunding.Whileleavingthedooropentoacompromise,Trumpcontinuedtoarguefortheimportanceofawall,pointingtootherexamplesofbarriers.HeincorrectlyassertedthatObamasWashingtonresidenceissurroundedbya10-footwallandcitedtheVatican,whichhesaid“hasthebiggestwallofthemall.”“Whentheysaythewallisimmoral,thenyoubetterdosomethingabouttheVatican,”hesaid.“Wallswork.”AsTrumpspoke,a“GameofThrones”-stylemovieposterteasingIransanctions“SANCTIONSARECOMING,”itreadlayunfurledacrossthetabledirectlyinfrontofhim.Buthemadenoremarksonthesubject.Hedid,however,commentonSen.-electMittRomneyofUtah,whowroteintheWashingtonPostonTuesdaythathewastroubledbyTrumps“deepdescentinDecember”andthathisdeficitin“presidentialleadershipinqualitiesofcharacterhasbeenmostglaring.”“IwishMittcouldbemoreofateamplayer,”Trumpsaid.“Andifhesnot,thatsOKtoo.”SeemingtowarnRomneyaboutthefatethatliesaheadforRepublicanlawmakerswhovocallycriticizehimandhispresidency,Trumpboastedthathe“gotridof”formerSens.JeffFlakeofArizonaandBobCorkerofTennessee,bothofwhomoptednottoseeknewtermslastyear.Accusingbothmenofseekingpublicityintakingstandsagainsthim,TrumpsuggestedthatFlakewouldbeseekingajobasapaidcablenewscontributororperhapsinanotherprofessionthatTrumphimselfonceplied.“JeffFlakeisnowsellingrealestateorwhateverhesdoing,”hesaiddismissively.Therearemomentsinlifewhenyoumisssomeonesomuchthatyoujustwanttopickthemfromyourdreamsandhugthemforreal!Dreamwhatyouwanttodream;gowhereyouwanttogo;bewhatyouwanttobe,becauseyouhaveonlyonelifeandonechancetodoallthethingsyouwanttodo.Mayyouhaveenoughhappinesstomakeyousweet,enoughtrialstomakeyoustrong,enoughsorrowtokeepyouhuman,enoughhopetomakeyouhappy?Alwaysputyourselfinothersshoes.Ifyoufeelthatithurtsyou,itprobablyhurtstheotherperson,too.Thehappiestofpeopledontnecessarilyhavethebestofeverything;theyjustmakethemostofeverythingthatcomesalongtheirway.Happinessliesforthosewhocry,thosewhohurt,thosewhohavesearched,andthosewhohavetried,foronlytheycanappreciatetheimportanceofpeoplewhohavetouchedtheirlives.Lovebeginswithasmile,growswithakissandendswithatear.Thebrightestfuturewillalwaysbebasedonaforgottenpast,youcantgoonwellinlifeuntilyouletgoofyourpastfailuresandheartaches.Whenyouwereborn,youwerecryingandeveryonearoundyouwassmiling.Liveyourlifesothatwhenyoudie,youretheonewhoissmilingandeveryonearoundyouiscryig.Pleasesendthismessagetothosepeoplewhomeansomethingtoyou,tothosewhohavetouchedyourlifeinonewayoranother,tothosewhomakeyousmilewhenyoureallyneedit,tothosethatmakeyouseethebrightersideofthingswhenyouarereallydown,tothosewhoyouwanttoletthemknowthatyouappreciatetheirfriendship.Andifyoudont,dontworry,nothingbadwillhappentoyou,youwilljustmissoutontheopportunitytobrightensomeonesdaywiththismessage.Sincewewenttoschool,wehaveaccesstoEnglishallthetime,becauseitisoneofthenecessarysubjects.Beforeweattendcollege,wekeepourattentiononthegrammar,butnowcollegemeansthenewstageandweshouldpayattentiontopracticalEnglish.Herearesomesuggestions.First,itisimportanttospeakoutloudly.ThepurposeoflearningEnglishistocommunicatewithforeigners,soastogettoknowmoreabouttheworld.Grammarisnottheonlythingwecareabout.WhatweshoulddoistoopenourmouthsandimproveourabilitytousespokenEnglish.Itbeginswithreadingtextbooks.Whenwelistentothetapesandrepeatmanytimes,thenourd.PresidentTrump,asheoftendoes,hadafewthingstosayAfteradmittingthathehadbeenlonelyovertheholidays,TrumptookadvantageofhisfirstpublicappearanceofthenewyearWednesdaytoairlingeringgrievances,makemultiplefalseclaimsandreinforcerecentdecisionsthathaverattledfinancialmarketsandhispartysleaders.Asheheldforthformorethan90minutesbeforeasmallpoolofreportersandphotographers,membersofhisCabinet,ostensiblycalledtotheWhiteHouseforameeting,satquietlyaroundalongconferencetable.TrumpdefendedhisdecisionlastmonthtowithdrawU.S.troopsfromSyriaandsharplycutthedeploymenttoAfghanistan,movesthatdisturbedRepublicanalliesinCongressandpromptedtheresignationofDefenseSecretaryJamesN.Mattis.Indoingso,hecontradictedhisownrecentclaimthattheU.S.hadachieveditsobjectivesoftotalvictoryoverIslamicStatemilitantsinSyria.“Look,wedontwantSyria,”hecontinued.“Weretalkingaboutsandanddeath.Thatswhatweretalkingabout.Werenottalkingaboutvastwealth.Weretalkingaboutsandanddeath,”hesaid,seeminglycontrastingthewar-wrackedcountrywithIraqanditsvastoilreserves.Iran“candowhattheywantthere,frankly,”headded,acommentlikelytounnerveofficialsinIsrael,whohaveworriedthataU.S.withdrawalfromitspositionsineasternSyriawouldallowIrantoexpanditsinfluencethere.“Itsnotmyfault,”hesaid.“Ididntputusthere.”TrumpofferedlittlefurtherclarityontheU.S.withdrawalfromSyria,whichheinitiallysaidwouldtakeplacein30days,sayingnowthatthepulloutwill“takeplaceoveraperiodoftime.”Later,inalongriffaboutAfghanistan,Trumpseemed