高中英语 Unit 2 Healthy eating Period Two Integrating Skills课时作业 新人教版必修3

Period TwoIntegrating Skills.单词1v.consult咨询digest消化glare怒视limit限制sigh叹息；叹气combine(使)联合；(使)结合2n.fibre纤维carrot胡萝卜debt债务benefit利益breast胸部garlic大蒜cooperation合作3adj.poisonous有毒的limited有限的.短语1谋生earn ones living2暗中监视spy on3增加体重put on weight4削减cut down5不久以后before long6欠债in debt7同意做agree to do8根据according to9而不是rather than10用这种方法in this way1He did not look forward to being in debt because his restaurant was no longer popular.他可不希望由于餐馆不再受欢迎而负债。2I thought you were a new customer and now I find you came only to spy on me and my menu.我原来认为你是一位新顾客，现在我才发现你只是来打探我和我的菜谱的。1However，as she was so afraid of being laughed at by her friends，she did not consult a doctor but lived on a diet of rice，raw vegetables，bananas and lemons.然而，她由于怕被朋友嘲笑，不去咨询医生而是只吃含有大米、生蔬菜、香蕉和柠檬的饮食。归纳拓展consult v请教，咨询；商量；查阅consultant n顾问consult sb.about sth.就某事向某人咨询consult (with) sb.about/on sth.就某事和某人商量consult(refer to) the dictionary查字典语境助记(1)Ill consult with my partners about this agreement.我要同我的合伙人商量这一协议。(2)Has he consulted a doctor about his illness?他找医生看过他的病吗？(3)If you wish good advice，consult an old man.若要主意好，老人需请教。题组训练(1)Have you consulted your lawyer about this?你就此事咨询过你的律师吗？(2)You should have consulted me about the price.你本该就价格与我商量一下的。(3)If you have any questions，please consult the instructions/directions.如果你有什么问题，请参阅使用说明书。2Perhaps he would be able to earn his living after all and not have to close his restaurant.也许他仍然能够谋生，而不至于关闭自己的餐馆。归纳拓展(1)earn ones/a living谋生make ones/a living谋生(2)after all毕竟above all 首要，最重要的是first of all 首先in all总计all in all总的来说not at all一点也不语境助记(1)When he was young，he earned his living by selling salt.他年轻的时候靠卖盐为生。(2)Dont scold him; he is a little child after all.别责怪他了，他毕竟还是个孩子。题组训练(1)They need many things，but above all freedom(最重要的是自由)(2)It is an honour to earn ones living with ones own hands.靠自己的双手谋生是光荣的。(3)All in all，this experiment is successful.总的来说，这项实验是成功的。3He did not look forward to being in debt because his restaurant was no longer popular.他可不希望由于餐馆不再受欢迎而负债。归纳拓展in debt 负债be in debt to sb.欠某人的债be in sb.s debt欠某人的人情债pay off debt还清债务get into debt陷入债务中语境助记(1)You know，I am in my parents debt.你知道，我欠父母的太多了。(2)Now he has enough money to pay off his fathers outstanding debts.他现在有足够的钱来还清父亲尚未还清的债务。(3)Mary was getting into debt.玛丽陷入债务中。题组训练用适当的介、副词填空(1)In the old society，many peasants are in heavy debt.(2)What a pity! My workmate has not enough money to pay off his debt till now.(3)The farmer who got seriously ill last year was in debt to him and decided to pay off soon.(4)The manager got into the heavy debt and killed himself yesterday evening.4I dont want to upset you，but I found your menu so limited that I stopped worrying and started advertising the benefits of my food.我不想让你不高兴，但是我发现你的菜单太有限了以致于我也就不着急了并开始登广告宣传我的食物的益处。归纳拓展(1)limited adj.有限的limit vt.限制；限定；n.界限；限度limitless adj.无限制的limit.to.把限定在之内there is a limit to.是有限的without limit无限地，无限制地(2)benefit v有益于；有助于；受益；n.好处；利益；优势benefit from/by.从中受益，得益于benefit sb.对某人有益be of (much，great)benefit to sb.be beneficial to sb.对某人有益处 be of no benefit to sb.对某人没有益处for the benefit of.为了的利益语境助记(1)I have benefited a lot from extensive reading.广泛的阅读使我受益匪浅。(2)It is said that Yoga is of great benefit to human health.据说瑜伽对身体健康有很大好处。(3)The speed limit on this road is 70 mph.这条路的车速限制是每小时70英里。(4)Theres a limit to how much Im prepared to spend.我准备花多少钱是有限度的。题组训练(1)句型转换This is an agreement that is greatly beneficial to both parties.This is an agreement which is of great benefit to both parties.Many thousand can get the benefit of the new treatment in the hospital.Many thousand can benefit from the new treatment in the hospital.(2)There is a limit to the amount of money I can afford.我能付得起的钱数是有限的。(3)We must limit our weekly expenditure to ten pounds.我们必须把每周的开支限制在十英镑以内。(4)China has been pushing the reform of public hospitals for the benefit of all its citizens.为了所有公民的利益，中国一直在推动公立医院的改革。5Perhaps we ought to combine our ideas and provide a balanced menu with food full of energy and fibre.也许我们应该把我们的想法融合起来，提供一份富有热量和纤维的平衡食谱。归纳拓展combine v(使)联合；(使)结合combine together联合起来combine A with/and B 使A与B联合起来combination n联合；结合in combination with与联合语境助记(1)Circumstances have combined to ruin our plans for a holiday.各种情况凑在一起破坏了我们的假日计划。(2)They combined their efforts to finish the work.他们结合彼此的力量完成了工作。(3)The firm is working on a new product in combination with several overseas partners.这家公司与几家海外合作伙伴在联合开发新产品。题组训练(1)People want to go to a pleasant mall and combine shopping with fun.人们希望去一个宜人的购物街去购物，同时又享受快乐。(2)They live happily because they combine their work with pleasure.他们高兴地生活着，因为他们将工作与快乐结合在一起。(3)In this day and age，women can have children and jobs as well.在现在这个时代，女人可以养育小孩，也可以工作。I cant agree more.Its great to have the two combined.我非常同意。这两者结合真是太好了。 6.In this way they cut down the fat and increased the fibre in the meal.这样，他们减少了饭菜中脂肪的含量，增加了纤维素。归纳拓展cut down削减；删节；砍倒；缩短某物cut across穿过(某地)(尤指抄近路)cut in插嘴cut off中止，切断；使隔绝cut out裁剪；删去cut up切碎语境助记(1)She decided to cut down the story so as to make it fit the space available on the paper.她决定把这个故事删节以便排进报纸有限的版面中。(2)Our water supply has been cut off again.我们的水供应又被切断了。(3)He always cuts up his food before he eats it.他总是在吃食物前先把它们切碎。题组训练(1)Not earning enough money this month，I had to cut down my expenses.由于这个月没有挣到足够的钱，我不得不减少开支。(2)I was just talking to Margaret when Jackson cut in.我正在和玛格丽特说话，这时杰克逊插了嘴。7Their balanced diets became such a success that before long Wang Peng became slimmer and Yong Hui put on more weight.他们的平衡食谱非常有效，王鹏很快就瘦了，而雍慧却胖了。归纳拓展(1)success在本句中为可数名词，意为“成功的事”，还可表示“成功的人”。(2)before long不久以后long before很久以前语境助记(1)The dictionary will be published before long.这本词典不久就要出版。(2)His plan seemed to be too difficult，but before long it proved to be practicable.他的计划似乎太难了，但不久就证明它是切实可行的。(3)I didnt have much success in finding a job.我找工作没什么结果。(4)The party was a big success.这次聚会非常成功。题组训练(1)用before long或long before填空Send an email to me and before long youll receive a small gift.He gave it away that the gold watch was stolen long before.Please have a little patience! Itll be your turn before long.(2)冠词填空How about the Christmas evening party?I should say it was a success.语境填词A根据句意及汉语提示写出所缺单词1If you glare(怒目而视) at someone，you look at them with an angry expression on your face.2We set a time limit(限定) of thirty minutes for the test.3As students，we should combine(结合) book knowledge with practice.4The new credit cards will be of great benefit(好处) to our customers.5Consult(查阅) the dictionary when you come across any new words.B根据句意或所给的单词提示填空6I can lend you some money if you are in debt.7I never thought that you came here to spy(spy) on me.8You are so tired.Why not sit down and have a rest?9She was so fat that she couldnt go through the door.10When she woke up，the young man had turned into a frog.选词填空earn ones living，cut down，in debt，rather than，tell lies，glare at，of great benefit，no longer，before long，after all1She said she shall give me a wonderful gift on my birthday，but she was telling lies.2When life was difficult in the past，she earned her living by singing in a night club.3They didnt fight，but stood there glaring at one another.4The couple who are in debt to their relatives have gone to another city.5Study these policies will be of great benefit to the development of western China.6You ought to cut down on your intake of rich foods in order to keep healthy.7These shoes are comfortable rather than pretty.8China today is no longer what it used to be thirty years ago.9Dont laugh at her；she is too young after all.10Before long，the noise dropped completely and the boat began to drift gently across the water.完成句子1He said that he would go to Germany again before long.他说不久他将再次去德国。2He said that he was heavily in debt because he didnt want to borrow them money.他说他深陷债务，是因为他不想借钱给他们。3To lose weight，you should cut down the fatty foods and take more vegetables.为了减肥，你应当减少含脂肪多的食物，多吃蔬菜。4Education must be combined with productive labour.教育必须与生产劳动相结合。5Our eyes can benefit from doing eye exercises.我们的眼睛能从眼保健操中受益。.课文理解1Yong Hui was very angry when she came to Wang Pengs restaurant because .Ashe thought he was a new customerBshe thought he had spied on her restaurantCshe was told he was a spyDhe was too fat答案B2What did they eat in Wang Pengs restaurant?ADumplings and breast of chicken cooked with garlic.BRaw vegetables，fruit and rice.CWater and ice cream.DDumplings，fruit and rice.答案A3Wang Peng suggested they should combine the menus because .Ahe did not want to make Yong Hui angryBhe did not want to lose his customersChe wanted to provide a balanced menuDit would make him slimmer答案C4What is a balanced diet according to the text?AIt offers both enough energy and enough fibre.BIt offers enough energy.CIt offers enough fibre.DIt offers a good taste.答案A5What does the phrase “cut down” mean in the last paragraph?AProduce. BReduce.CIncrease. DAdd.答案B.阅读理解Studies show that children who have breakfast do better in school.It doesnt take much further thought to know that adults will feel better and perform better at work as well.Whether you work at home，on the farm，in the office，at school，or on the road，it is not a good idea to skip breakfast.If we skip breakfast，we are likely to become tired when our brains and bodies run low on fuel.By midmorning，a lot of us grab a cup of coffee or wolf down a sugary candy bar to wake up again.This might work for a few minutes.Having a good breakfast sets the tone for the rest of the day.Skipping breakfast is a common strategy for losing weight，but not a smart one.Many people believe that they will lose weight if they skip meals，but that just isnt true；the body expects to be refueled a few times a day，starting with a healthy breakfast.Having breakfast is good for weight loss.In fact，people who have breakfast are more likely to keep a healthy weight.A healthy breakfast should contain some protein(蛋白质) and some fiber(纤维)Protein can come from low fat meat，eggs，beans，or soy.Fiber can be found in whole grains，vegetables and fruits.A good example of a healthy breakfast might be something simple like a boiled egg，an orange，and a bowl of whole grain cereal with lowfat milk.Stay away from the sugary cereals，syrup(糖浆)，pastries(油酥糕点)，and white bread because they are digested(消化) quickly and will leave you hungry and tired in a couple of hours.Protein and fiber satisfy your hunger and will keep you feeling full until lunch time.1The first paragraph mainly tells us that .Amore children go to school without breakfastBmore adults are too busy to have breakfast every dayCless adults go to work without having breakfastDit is necessary to have a good breakfast every day答案D解析段落大意题。根据第一段中“.it is not a good idea to skip breakfast.”以及该段的主要内容可知，该段肯定了早餐的重要性。2We feel tired at work probably because .Awe dont have a good breakfastBwe need to have a cup of coffeeCour brains doesnt work any longerDwe dont have enough sleep at night答案A解析推理判断题。根据第二段中的“If we skip breakfast.”一句可以推断，不吃早餐是感到疲劳的根本原因。3The underlined sentence “Having a good breakfast sets the tone for the rest of the day.” in Paragraph 2 means that .Ahaving a good breakfast can help you to finish your workBhaving a good breakfast is enough for the whole dayCbreakfast is really the most important meal in a dayDyou will be happier if you have a good breakfast答案C解析句意理解题。该句说明了早餐在一日三餐中的重要性，由此可知应选C项。4We can learn from the last paragraph that .Ait is healthy only to have beans and eggs for your breakfastByou mustnt have meat for your breakfast in the morningCyou should eat something including protein and fiber for breakfastDyou should have more sugary food if you feel hungry答案C解析推理判断题。根据最后一段第一句“A healthy breakfast should contain some protein(蛋白质) and some fiber(纤维)”可知，健康的早餐要含有蛋白质和纤维。.阅读填空Food is life；it gives us the nourishment(营养) we need to stay alive and be healthy. 1 Brian Wansink，a professor at the University of Illinois，says we also eat certain foods because they make us feel good，and remind us of happy memories.Wansink calls this kind of food comfort food.For some people，ice cream is a comfort food.For others，a bowl of noodles soup makes them feel good. 2 Professor Wansink believes that we connect food with important times，feelings，and people in our lives.“When I was a child，my mother made a delicious soup；I loved it. 3 And it helps me feel better，” says one of Wansinks coworkers.Do men and women choose different comfort foods？Wansinks research at the University of Illinois says “yes”In his study，the favorite comfort food for both men and women was ice cream.After this，men usually preferred hot，savory(香的) foods like soup or noodles. 4 Men and women like to eat comfort foods when they are happy，but women eat these foods more when they are sad or worried. 5 About 40 percent of the comfort foods in Wansinks study were healthy main dishes or soups and vegetables.It shows，says Wansink，that a comfort food can taste good and be good for you.ANot all comfort food is junk food.BWhere can we buy this sort of food?CSweet foods are also their preference.DHow does a food become a comfort food?EUsually，we eat because we are hungry or need energy.FWomen like sweet things such as chocolate and cookies.GNow，I often have this kind of food when I am tired or worried.答案1.E2.D3.G4.F5.A.完形填空Everyone needs water and a diet 1 healthy foods.These foods should 2 some fat，some fiber，a little salt and so on.People need energy to live.They eat all kinds of foods 3 change into energy.Our bodies use different 4 of energy.The energy is measured in calories(卡路里)The more 5 we take，the more calories we burn.Even when you are 6 ，you are using energyabout 65 calories an hour.While you are at school，or walking home，your body is 7 up 100 calories an hour.When playing football or basketball，you might be using 400 calories an hour.On 8 Day，during the relay race，you will use most of all，perhaps as 9 as 650 calories an hour.The Chinese diet is considered to be the healthiest in the world.It contains a lot of fruit and green vegetables.It is 10 in fiber and low in sugar and fat.The Chinese eat less sugar than many 11 countries in the world.That is 12 lots of people in China have white teeth.People in the Western world do not eat 13 healthy foods.They eat too much fat and sugar and dont take 14 exercise.Because of this，they 15 very easily.In order to 16 with the quick pace(步伐) of their life and work，they eat a lot of fast food.They eat a lot of sweets，soft drinks，potato crisps，chocolates，butter and ice creams and so on， 17 are called 18 food by some epicureans(美食家)The result is that many of them become fat.In order to avoid 19 fat and 20 it is advisable(明智的) to eat a balanced diet and not eat too many foods that have a high calorie rate.1A.above BofCat Dover答案B解析a diet of 的饮食。2A.include BholdCcontain Dmake up答案C解析表示“包含某种成分”应用动词contain。include表示“包括”，如果用include，其后应接不同种类的食物，而不是食物的成分。3A.which BwhatCwhere Dit答案A解析which引导定语从句，在从句中作主语；what和it不能引导定语从句；而where引导定语从句时，在从句中只能作状语。4A.numbers BamountsCplenty Ddeal答案B解析amount表示“数量”，修饰不可数名词；而number表示数量时修饰可数名词。5A.exercise BexercisesCsport Dgame答案A解析take exercise表示“锻炼”，此时exercise是不可数名词。6A.sleepy BrunningCworking Dasleep答案D解析此处表示“即使当你睡觉的时候，也在消耗能量”。醒着的情况下，消耗能量是正常的，由空前的even可想到用asleep。7A.running BaddingCburning Dwasting答案C解析burn up燃烧；run up升起，欠下；add up加起来；waste浪费。根据空后的calories可知应选择burning。8A.Children BWorkCSports DSport答案C解析由下面的the relay race可知，应该选择C项。9A.much BmanyCfew Dlittle答案A解析as much as修饰不可数名词。10A.poor BlowCrich Dplenty答案C解析be rich in表示“富含”；be poor in表示“缺乏”。蔬菜和水果富含纤维。11A.more BotherCrest Dothers答案B解析相对于中国来说，用other countries表示“其他国家”。12A.why BbecauseCbecause of Dsince答案A解析本句表示“那就是很多中国人牙齿白的原因”，应用why。because和since后面接表示原因的句子，because of后面不能接句子。13A.so Bvery Cmuch Dsuch答案D解析such healthy foods指上文所述的中国饮食。so不修饰名词；very与句意不符，而much修饰不可数名词。14A.a number of Btoo muchCmasses of Denough答案D解析此处表示“参加的锻炼不足”。a number of许多，修饰可数名词；too much太多，表程度过分；masses of大量，许多；enough足够的。15A.lose weight Bput on weightCdie Dstay healthy答案B解析“吃的脂肪和糖分过多”和“参加锻炼不足”是身体发胖的原因。16A.keep up Bcarry onCkeep on Dgo on答案A解析keep up with为固定短语，意思是“跟上”。17A.as BtheseCwhich Dthey答案C解析which在此引导非限制性定语从句。as也可以引导非限制性定语从句，但as通常指前面的句子。18A.bad BdiseasedChealthy Djunk答案D解析糖果、软饮料、巧克力等都属于junk food(垃圾食品)。19A.to get BbecomingCto become Dget答案B解析动词avoid后接动词ing。20A.keep thin Bkeep fitCstay calm Dfall ill答案B解析and连接并列的成分，此处keep fit与前面的avoid并列。keep fit保持身体健康；keep thin保持瘦身；stay calm保持冷静；fall ill生病。