中考英语话题专项训练之饮食与健康.doc

中考英语话题专项训练-饮食与健康一、基础积累(默写本）名词：1.水果_ 2.苹果_ 3.香蕉_ 4.葡萄_ 5.橘子，橙子_ 6.梨子，梨树_ 7.饼干_ 8.蛋糕，糕点，饼_ 9.色拉(西餐中的一种凉拌菜)_ 10.面包_ 11.薄煎饼_ 12.汉堡包_ 13.血，血液_ 14.身体_ 15.膝盖_ 16.腿，腿脚，支柱_ 17.脑子_ 18.医院_ 19.护士_动词：1.招待，服务_ 2.嗅，闻到_ 3.伸手(脚等)够到_ 4.订购，点货_ 5.供给，供应_ 6.品尝_7.吃_ 8.伤害，受伤_ 9.死_ 10.救，挽救_形容词：1.医学的，医疗的_ 2.美味的_ 3.(饥)饿的_ 4.渴的_ 5.酸的_ 6.甜的_7.活着的，存在的_ 8.健康的，健壮的_短语：1.一点，少许_ 2.许多，大量_ 3.请随便吃点_ 4.分发_ 5.一点也不，绝非_ 6.不仅而且_ 7.代替，而不是_ 8.有一点，一会儿_ 9.大量，许多_ 10.一种，一类_ 11.感冒_ 12.量体温_ 13.吃药_ 14.躺下_ 15.休息_ 常用句子：1.你最好不要吃太多快餐和垃圾食品，对你的健康不好。_2.健康的食物和足够的运动帮助我学习更好。_3.多吃蔬菜，少吃肉,可以让我们保持健康。_4.你不严重。_5.你最好多喝点水,好好休息。_6.你应该早起并多做运动,来保持健康。_二、完形填空 Mental(心理的) health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesnt 1 that you dont have a mental health problem. Mental health is everyones business. We all have times when we feel down or 2 .Most of the time those feelings pass 3 sometimes they develop into a more serious problem.It seems that our mental health doesnt always stay the same.It can change as the environment changes and as you move 4 different stages(阶段) of your life. Here are four practical(实际的、实用的) 5 to look after your mental health.Making simple changes to how you live doesnt cost much or take up lots of time.Anyone can 6 them.Talk about your feelings.It can help you stay in good mental health.It isnt a sign of 7 but part of your ability to do what you can to stay healthy.Eat well.What you eat and how you feel are 8 connected.A proper diet can have a good effect on your mental health.Keep in touch.Friends and family members offer 9 suggestions whichmay help you keep active and solve practical problems.Take a break.It could be a weekend to 10 new places to enjoy the nature or even a ten-minute break from doing your homework.A few minutes can be enough to relax you.( ) 1.A.agree B.mean C.doubt D.notice( ) 2.A.excited B.satisfied C.surprised D.stressed( ) 3.A.but B.and C.so D.as( ) 4.A.away B.inside C.through D.against( ) 5.A.answers B.replies C.ways D.chances( ) 6.A.follow B.find C.advise D.count( ) 7.A.weakness B.laziness C.happiness D.richness( ) 8.A.easily B.closely C.equally D.hardly( ) 9.A.difficult B.terrible C.strange D.different( ) 10.A.protect B.visit C.arrive D.travel三、阅读理解AWe specialize in banqueChinese Restaurantts and parties.Authentic(正宗的) Chinese food.Special lunchtime dishes.licensed and BYO(bring your own)SUNDAY DIM SUM(点心） LUNCHSituated in Smithfield Shopping Centre.Tel: 3619042Place: 589 WalkleyRoad, SmithfieldHamburger JoesDine in or take away 7 days a week.Friendly, polite waitress service.Pleasant, informal and air-conditioned. Time: Mon.Noon10 pmTues.Noon11 pm Wed.Sat.NoonMidnightSun.Noon9 pm Place: 14 Jetty Road, GlenelgTel: 2957783The Seafood InnLicensed Caf We offer lunch and dinner in a relaxed atmosphere（气氛）with indoor or outdoor seating.We have an interesting wine list and freshly prepared food.Time: Tuesday to Friday12:003:00 pm6:3011:30 pm Tel: 3062481Place: 482 Spring Street, CarltonPeppis Italian RestaurantPasta just like Mama used to make Italian or Australian wines or BYO.Time: Open 7 days for lunch and dinnerCar parking availableTel: 2241086Place: 28 OConnell ST CITV Pizza PalacePizzaBeerWineFully LicensedFull take-away serviceSpecial childrens menuEverard Park, Glenelg City( ) 1 If youd like to order some dim sum, you should dial _.A.3619042B.3062481 C.2241086 D.2957783 ( ) 2 Pizza Palace is the best place for children to eat because _.A.the waitress,service is friendly and polite B.there is a special childrens menu C.there are indoor or outdoor seats D.its close to Smithfield Shopping Centre ( ) 3 How many hours a day is the Seafood Inn open from Tuesday to Friday? A.3. B.5. C.8. D.12. ( ) 4 The address of Hamburger Joes is _.A.589 Walkley Road, Smithfield B.14 Jetty Road, GlenelgC.28 OConnell ST CITV D.482 Spring Street, Carlton ( ) 5 The following statements are true EXCEPT “_”.A.Peppis Italian Restaurant allows you to bring your own drinksB.You cant buy breakfast at Hamburger JoesC.You can enjoy authentic Chinese food in Chinese RestaurantD.You can dine in or take away from Pizza Palace B Most teens need more than 9 hours of sleep each night.But about 1 in 4 teens has trouble in sleeping.Lack of sleep can affect everything from our feelings to how well we focus on tasks like studying.It can also influence sports performance, increase our chances of getting sick, and may lead to weight gain in some people. How can we get the sleep we need? Here are some ideas: Be active during the day.Get at least 60 minutes of exercise a day.Physical activity can decrease stress and help people feel more relaxed.Just dont work too close to bedtime because exercise can wake you up before it slows you down. Say goodnight to electronics.Experts suggest using the bedroom for sleeponly.At least shut everything down an hour or more before lights out. Keep a sleep routine.Going to bed at the same time every night helps the body expect sleep.Creating a set bedtime routine can improve this relaxation effect. Reading, listening to music, spending time with a pet, writing a diary or doing anything else can relax you. Expect a good nights sleep.Instead of worrying that you wont sleep, remind yourself that you can.Say “Tonight, I will sleep well”several times during the day.It can also help to practice breathing exercises or gentle exercises before bed. Everyone has a sleepless night once in a while.But if you regularly have trouble in sleeping and you think its affecting your mood or performance, talk to your doctor.( ) 6. How many hours of sleep do most teens need each night?A. More than 9 hours. B. Less than 8 hours. C. At least 6 hours. D. At least 8 hours. ( ) 7. According to the passage, _ can decrease stress.A.playing computer games at night B.physical activity C.doing some reading D.working till the midnight ( ) 8. If Tom often has trouble in sleeping and it affects his performance,what should he do? A. He should keep a sleep routine. B. He should get at least 60 minutes of exercise.C. He should talk to his doctor D. He should tell himself he will sleep well. ( ) 9. The underlined word “sleepless” means “_” in Chinese.A.多梦的 B.失眠的 C.睡着的 D.深度睡眠的 ( ) 10. The passage mainly tells us _.A. making the light on help to have a good sleep B. keeping a sleep routine does harm to our healthC.we should sleep 9 hours per night D.some advice on improving our sleep problems C（原创）配对阅读。左栏是5个人的情况介绍，右栏是7家餐厅的介绍，请为每个人选择符合他们需求的餐厅。( ) 11.Bill, a man from Chongqing, cant eat well without hot food.The hotter the food is, the better feeling he will get.As a result, hot food is a must for him whenever he eats out.( ) 12.These days John and his family pay a visit to Zhanjiang which is famous for good and cheap seafood.He wants to try this well-known food with them.( ) 13.Tony is very thin.He has tried eating a lot of food every day, but he still cant put on weight.His doctor has told him to eat more fat meat and eat one or two more meals a day.( ) 14.Peter is very fat.He goes to see the doctor.The doctor asks him to eat more vegetables and less meat.But today some of his relatives came to see him.He wanted to invite them to have a big dinner in a healthy restaurant.( ) 15.Jack is an American boy.He is used to the living habit of the USA.Now, he studies in China.The food in the school canteen doesnt fit him well.He often asks a fast food restaurant for a take-away.A.This is a fast food restaurant.We only serve the western fast food, such as the beef steak, pork hamburgers and so on.We also offer you a room to play cards if you eat here.B.Hot food is the specialty in our restaurant.You can taste a lot of Sichuan food here, especially the hot chicken.It is the most delicious one.C.We serve many kinds of Guangdong food here.Seafood, snakes, beef, pork and so on are waiting for you to enjoy.You can either buy and take them home or cook and eat them here.D.In our house, you can enjoy different kinds of dumplings and noodles, such as beef dumplings, mutton noodles, pork noodles and so on.E.In this restaurant, all the dishes we serve are made from vegetables, not meat at all.They are healthy and good for your body.You dont need to be afraid of being fat.Just eat as much as you like.F.We are a fast food restaurant.You can come here to enjoy all kinds of Chinese food in less than five minutes.You can also telephone us.We will send the food to you in 20 minutes.G.This is a special restaurant.We will give you the food you need to put on weight or lose weight according to your personal information.Welcome to have a try here.四、短文填空Mr.Green liked junk food so much that he 1._ on so much weight.One day he went to see a doctor and asked the doctor to help him 2._ weight.The doctor looked him 3._ and said,“Oh,youll die 4._ forty days.”The fat man was very sad.After he returned home,he lay in bed all day long.He didnt do 5._ and just waited for his death.With each passing day,he 6._ less and less and was becoming thinner and thinner.Forty days passed,but he didnt die.He waited for another day.Then he went to the 7._ and asked,“Forty days have passed,but Im still 8._.Why did you cheat (欺骗) me?” The doctor smiled and asked the man,“Didnt you ask me to help you lose weight?” “Yes,I did.” The man answered.“Then,” said the doctor,“look at 9._.” The man looked down and laughed.In the 10._,he was always to choose healthy food instead.五、（原创）读写综合A.信息归纳 请仔细阅读中国日报网上的一篇文章,并根据所提供的信息，完成信息卡。 Guangchangwu, also known as square dancing, has become popular across China, especially among middle-aged or elderly women. These happy-footed elderly people take their dancing to parks, publicsquares, parking lots and other areas. According to a Global Times report, there are about 100 million square dancers in China. Square dancing is an important part of daily life for many elderly people, especially those whose children no longer live with them and even work far away in different cities.When the elderly dance to the music together, they no longer feel lonely.But the music dancers play is often carried over into the homes of nearby residents(居民).There have been many reports about the fights caused by square dancing because of the noise pollution square dancers create.In Guangxi, a man fired a shotgun into the air recently to scare away the dancers near his house.In Hubei, residents threw rubbish at people dancing in a square.Before that, a group of students in Hebei blocked the“stage”of the dancers in a square.The students said they needed a quiet atmosphere(环境) to study.In 2014, it was reported angry residents from 600 families in Wenzhou bought a speaker system for 41,900 US dollars to send a warning message over and over again to square dancers. In this way, they successfully stopped the square dancing on the square near their homes.Information CardThe other name of square dancing 1The number of square dancers in China 2The reason for the fights caused by square dancing3The number of examples of fights caused by square dancing4The price for the speaker system to send a warning message 5B.书面表达你身边的老年人喜欢做些什么活动呢？请你就此写一篇短文。内容包括：1.你身边的老年人生活状态如何？经常做些什么活动？2.你对老年人广场舞的看法及建议（两点）。3.呼吁全社会多关心老年人及其生活。作文要求：1.不能照抄原文；不得在作文中出现学校的真实名称和学生的真实姓名。2.语句连贯，词数80左右。【写作指导】第一步：审题：简单陈述（老人的生活状态及活动）+议论（建议），一般现在时第二步：列提纲第一段：陈述身边老年人的生活状态及活动。参考句型：(1)live a life (2)I often see doing第二段：你对老年人广场舞的看法及建议。参考句型：(1)I think it for elderly people to However, (2)As for this, I have two suggestions. (3)First, Whats more, 第三段： 呼吁全社会关心老年人及其生活。参考句型：The whole society should 第三步：运用and, or, so, because, but, first, then等连接词将以上要点连成文章，注意句型多样化。