糖尿病饮食指南英文版ppt课件

HowtoeatfordiabetespatientsFengJinxing FiveCarriages Diabeteseducation Diet Exercise Medication Bloodglucosetesting 1 2 3 4 5 Q1 MayIhavenuts suchaspeanutsorseeds Yes butjustsome 50gseedscalorie 100gricecalorie Q2 Pumpkincanregulatebloodglucose Notatall Althoughitcontainsnotmuchcarbohydrate itdoescontainstarch CoarseCereals 50gmung redbean 50gcorn 50grice Q3 Howaboutsweetfood Tastefordifferentfood sweetnotsweet 75grice twomiddleapples Q4 Thelesseat thebetterbloodglucose No Diabetesdietishealthynotstarvationdiet alsosuitabletonon diabetes Meetbodynutritionneed Thecarhold20litergasolineRun250kilometerIfJusthold15litergasolineCanrun250kilometer Q5 Canwehaveporridge Yes ControltotalcalorieHavesomedryfoodforcollocationAddprotein Dietrules 1 vegetables2 carbohydrate3 fruits4 oil5 protein6 salt7 water 1 Vegetables 500g dayGreenwithleavesLittle potato lotusroot carrotCucumbersandtomatoesarevegetablesnotfruits 2 Staplefood 100g mealRaw notcooked 3 Fruit 150 200g daySome watermelon grapefruit kiwiLittle banana freshhawthorn freshdate Time Betweenmeal1 2hbeforesleep 4 Oil 20ml25g dayVegetableoilLittlefriedfood 5 Protein 5portionsperdayoneegg200mlmilk50gleanmeat50gfish50gdriedbeancurd 6 Salt 6g dayEatlittlesaltedfood 7 Water 7cupsperday1200ml day Remember 1 vegetables2 carbohydrate3 fruits4 oil5 protein6 salt7 water thankyou