2019-2020年高一英语 Unit13《Healthy eating》备课资料 旧人教版第一册.doc

2019-2020年高一英语 Unit13Healthy eating备课资料 旧人教版第一册一、异域风情1.Change your diet for the betterIf we could eat anything we want and never get fat,that would be great.The problem is we cant.Uncontrolled eating can lead to weight gain and cause problems.To live a healthier life,we must eat low-fat food and increase the amount of fruit and vegetables in our diets.These diet changes are easy to make and are most rewarding.Dieting doesnt mean we have to stop eating.We just need to change our choices.Substituting chicken breast for fatty meats like beef and pork can do wonders for our health.Chicken is full of protein and has much less fat.Eating lots of fruit and vegetables cleans our bodies of bad chemicals that cause cancer.So,eating a mango a day is good for us.We just cant eat ten a day,or all that sugar will turn into fat in our bodies.These small changes can make a great difference and help us to develop a healthy life style.2.Food cultureOver centuries of independent development,various cultures of the world have created radically different diets.What is standard or taken for granted in one area may be considered unhealthy or even decadent in another.Many times the history and geography of a particular place,as well as the native plant and animal life,are thought to have played a major role in the development of diet.One example of a historical influence is the Japanese diet in which meat is traditionally considered unclean.This is attributed to the influence of Buddhism and proved itself in hundreds of years of dependence on fish and bean curd as sources of protein.Incidentally,it is now known that this type of diet is beneficial to cardiovascular health.As for the geographical influence on diet,the cuisines of southern China that depend on stirfrying are said to have developed because of a lack of fuel.Due to geographical environment,only quickburning fuels such as small tinder were available.This made slower cooking processes such as baking unfeasible.Finally,the most obvious influence on diet is the native plants and animals in any given place.Although in modern times,non-native foods have been made available to us,historically this was impossible.If corn was available,you ate corn;if fish was plentiful,you ate fish.Now that you have begun thinking about the diversity of diets around the world,do you have any new insights into the standard dirt of your native land?And arent you more curious about trying foreign dishes?二、知识归纳(一)中西餐常见名称归纳1.中国快餐(Chinese fast food)烧饼Clay oven rolls油条Fried bread stick水饺Boiled dumplings馒头Steamed buns皮蛋1000-year egg咸鸭蛋Salted duck egg豆浆Soybean milk稀饭Rice porridge蛋炒饭Fried rice with egg地瓜粥Sweet potato congee馄饨面Wonton and noodles刀削面Sliced noodles麻辣面Spicy hot noodles乌龙面Seafood noodles米粉Rice noodles糖葫芦Tomatoes on sticks麻花Hemp flowers臭豆腐Smelly tofu油豆腐Oily bean curd蛋卷Chicken rolls绿豆糕Bean paste cake肉丸Rice-meat dumplings饭团rice and vegetable roll白饭Plain white rice糯米饭Glutinous rice板条Flat noodles榨菜肉丝面Pork,pickled mustard green noodles虾球Shrimp balls春卷Spring rolls火锅Hot pot紫菜汤Seaweed soup牡蛎汤Oyster soup蛋花汤Egg and vegetable soup鱼丸汤Fish ball soup2.西餐(Western food)McDonald麦当劳Hot dog热狗Pizza比萨(意大利烘馅饼)Sandwich三明治Sausage香肠Ketchup番茄酱Doughnut面包圈Hamburger汉堡包Milk shake奶昔Salad沙拉(凉拌菜)Fish pie鱼馅饼Roast beef烤牛肉Steak牛排Crackers咸饼干Mashed potato土豆泥Cheese乳酪Pork chop猪排Chocolate pudding巧克力布丁(二)advise常见用法归纳advise v. “劝告、建议、忠告”，高考常考词汇之一，其主要用法如下：1.advise+n.e.g.They advise a visit to the park.他们建议去参观公园。The doctor advises a plete rest.大夫建议完全休息。2.advise+sb.+infe.g.I advise him to give up smoking,but he wouldnt.我劝他把烟戒了，但他不肯。We advised her not to do so.我们建议她不要这样做。3.advise +sb.+interrogative+infinitive phrasee.g.He advised her how to deal with family problems.他建议她该怎样处理家庭纠纷。4.advise+clausee.g.I advise that you(should)do it right away.我建议你马上做这件事。Please advise me whether I(should)accept the idea.请告诉我是否应该接受这个主张。5.advise+v-inge.g. I advised writing an article after visiting the exhibition.我建议在参观展览后写一篇观后感。6.advise on sth./advise sb.on sth.e.g.He often advises on this project.他经常就此项工程提出建议。They advised us on our work.他们就我们的工作给我们提出了建议。7.advise sb. against doing sth.e.g.The teacher advised the student against dropping out of school.=The teacher advised the student not to drop out of school.老师劝那个学生不要退学。三、词语辨析1.pain,ache,hurt三词都可表示“疼痛”，但pain常作名词，有时也作动词，可指一般的疼痛。ache常作动词，指局部较持久的疼痛，是隐痛，作名词常出现在复合词中。hurt只作动词，常指精神、感情伤害，也指肉体上疼痛。如：I have pains(a pain/pain)in the arm.我手臂痛。His head aches when the weather is hot.天气一热，他就头疼。I was hurt at his words.我对他的话感到不快。Does your leg still hurt?你的腿还疼吗？2.a bit,a little(1)a bit和a little在肯定句中修饰动词、形容词、副词及其比较级，可以换用。表示“一点儿”。如：The speaker spoke up a bit/a little so as to make himself heard more clearly.演讲者把嗓音提高一点，以便使别人听得清楚。(2)a bit 和a little在否定句中，意思正好相反。not a bit=not at all.not a little=very much.e.g.Im not a bit tired.我一点也不累。Im not a little tired.我非常累。(3)a little可直接作名词的定语，而a bit则要在后面加of构成短语才能作定语，二者都只能修饰不可数名词。如：Theres only a little/a bit of food left for lunch.午餐只剩一点儿食品了。注意：a bit of的复数是bits of，而a little不能变复数。3.in future,in the future,for the future(1)in future=from now on“从今以后”，指从说话时开始的全部将来时间。e.g.Be more careful in future.今后要多加小心。Youd better not go out alone in future.你今后最好不要单独出去。Dont make such mistakes again in future.今后这样的错误不应再出现。(2)in the future“将来、未来”指将来的某一时间。e.g.No one knows what will happen in the future.谁也不知道将来会发生什么事情。What do you want to be in the future?你将来做个什么样的人？(3)for the future意为“为将来”。e.g.We must make a plan for the future.我们得为未来制定一个计划。4.too much,much too(1)too much“太多”之意，可以作形容词，修饰不可数名词，也可作副词，修饰动词。e.g.There is too much rain here in spring.春天这里的雨水太多。She talked too much at the meeting.她在会上讲得太多了。(2)much too“简直太，过于”，只能作副词，用来修饰形容词或别的副词，不能修饰动词。e.g.This book is much too difficult for me.这本书对于我来说简直太难了。The old man walks much too slowly.那位老人走得非常慢。四、能力训练(一)根据句中所给汉语完成下列各句，每空一词。1.I advised her _ _ _ _it _ _(别再想那件事了).答案：not to think about;any more2._(一旦)youve got fat,its very hard to_ _(减肥).答案：Once;lose weight3.You _ _ _ _ _ _(今后更加小心).答案:should be more careful in future4.Ice cream is_ _(垃圾食品)because it has a lot of _ _ _(脂肪和糖),while vegetables are good food because they_ _ _ _(含有许多维生素).答案：junk food;fat and sugar;contain lots of vitamins5.Even if we choose_ _(营养食物)for our main meals,we probably still need to_ _ _ _(不时地补充能量).答案：nutritious food;refuel now and then(二)易错题练习1.You must be strict with yourself_.A.in the pastB.in the futureC.ever since nowD.in future简析：选D。因in future意为“今后”，相当于from now on,in the future意为“将来、未来”。2.In your homework exercise you made_twenty spelling mistakes.A.plenty ofB.as many asC.so many asD.a lot of简析：选B。如题中无twenty，则选A、D。3.She was not_frightened;in fact,she was nearly frightened to death.A.a bitB.at allC.a littleD.much简析：选C。因在肯定句中，a bit,a little都有“有点”之意，而在否定句中意义完全相反，not a bit=not at all“一点也不”，not a little相当于very,“很、非常”的意思。4.There was_snow on the ground,if you go_fast,you will fall over.A.too much;too muchB.much too;much tooC.too much;much tooD.much too;too much简析：选C。因too much“太多”，much too“过于”，后常接形容词、副词。5.This book_a lot of important information.A.containsB.considersC.suggestsD.advises简析：选A。因contain“包含”，consider“认为”，suggest“建议、暗示”，advise“建议、忠告”。