emotion情绪

单击此处编辑母版标题样式,单击此处编辑母版文本样式,第二级,第三级,第四级,第五级,*,*,*,单击此处编辑母版标题样式,单击此处编辑母版文本样式,第二级,第三级,第四级,第五级,*,EMOTION,Background,pressure of social life,change of medical pattern,exist all the time in our life,influence studying and working,C,ontents,1. What is Emotion,2.,Classifying the Emotions,3.,The relationship between,emotions and health,4. Regulating emotion,5,.,C,onclusion,What is Emotion?,A class of subjective feeling elicited by stimuli that have high significance to an individual,.,stimuli that produce high arousal generally produce strong feelings,are rapid and automatic,emerged through natural selection to benefit survival and reproduction,1.,Component of emotion,Affect,Cognitive reaction,Physiological reaction,Behavioral reaction,Theories of Emotion,Perception,(Interpretation,of stimulus-,danger),Stimulus,(Tiger),Emotion,(Fear),Bodily,arousal,(Pounding,heart),Common-Sense Theory,Common sense might suggest that the perception of a stimulus elicits emotion which then causes bodily arousal,.,Classifying emotions,several attempts have been made to,classify emotions.,Such schemes try to identify “primary”or “basic” emotions.,Other emotions,are then viewed as combinations of the,primary emotions.,2.,Plutchiks Classification,Eight primary emotions,Each emotion has associated with it,a Common stimulus,Typical behavior,Each emotion can vary in intensity;,emotions we give different names may,be the same emotion a,t,various,intensities.,3.The relationship between emotions and health,Folk,Wisdom,About Emotions and Health,King Solomon: A merry heart does good like,medicine,Hippocrates: Humors, personality, mood states, health,Norman Cousins: Heals self with “laughing cure”,Heart rate change,(beats per minute),Temperature change,(degrees C),(a),(b),Ekmans Facial Feedback Theory,Facial expressions can produce effects on the rest of the body,.,Chinese traditional medical theories views that “excitement does harms to the heart, anger to the liver, depression to the lung, and fears to the kidney”.,3.The relationship between emotions and health,Modern medicine has also found a direct and close relation between emotion and physical health.,For,example, feeling,fearful,and frightened,feeling,distressed, indigestion,insomnia, suicide, and several kinds of skin deceases,negative,emotions, more immune to the attack of diseases.,positive,emotion,The Dangers and Benefits of Being Happy,Happiness as Health,Risk,Blind to danger signs,Happiness as Health,Benefit,More health-promoting behaviors,Willing to risk upsetting diagnoses,Less defensive about hearing health risk information,Illusion of Invulnerability,4.,Regulating emotion,Responding to events with humor vs. crying.,Behaviors alter,emotions, but are,harmful,Drinks, smokes, drugs, eats, thrill-seeking, unsafe sex,Behaviors alter,emotions, but are helpful,Exercise, socialize, disclosure,Expressing or suppressing emotions,Using healthy or unhealthy behaviors to regulate moods,5,.,C,onclusion,To maintain healthy, therefore, one should keep happy, never become sad and disappointed to failure, setback, or any other undesired results. Only by doing so can one makes his life happier and better.,Thank you very much!,Everyday happy!,